Anna Carpenter
Compassionate trauma-informed therapy for caregivers
Start with Anna CarpenterLicensed · Professional · Cancel Anytime
About
Anna Carpenter is a trauma-informed, relational therapist who centers healing in connection, compassion, and the experience of being truly seen. She supports people who feel overwhelmed, stuck, or not like themselves so they do not have to navigate those challenges alone.
Based in Minnesota, Anna brings six years of clinical experience and holds MN LICSW 24362, a Minnesota Licensed Independent Clinical Social Worker credential. She works with caregivers and parents, veterans, helping professionals, and others who often carry a lot for others and may struggle to care for themselves.
Many clients come to her for help with stress, burnout, trauma, anxiety, parenting concerns, career questions, or major life transitions. In session she explores the patterns that shape each person’s experience and creates space for clarity, growth, and healing.
Her manner is warm, curious, and respectful. Anna treats therapy as a collaborative process where people can be their full selves without judgment, meeting them with compassion while helping build insight, resilience, and meaningful change.
Beginning therapy can feel like a big step, and choosing to reach out is an act of courage. Anna is ready to support clients when they are prepared to begin.
- Location:
- Minnesota, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Career, Compassion fatigue, Coping with life changes, Parenting, Stress, Anxiety
Other areas of experience: Adoption, Asperger syndrome, Autism, Blended family issues, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Compulsion, Control issues, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, First responder issues, Forgiveness, Foster care, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Obsession, OCD, Panic disorder and panic attacks, Post-traumatic stress, Postpartum depression, Pregnancy, Seasonal Affective Disorder (SAD), Self-love, Separation, Sexual trauma, Smoking, Social anxiety and phobia, Trichotillomania, Vaping, Veterans, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: MN LICSW 24362
- NPI Number: 1669024857
- License: LICSW (Minnesota) #24362 exp 2027-07-31
Is Online Therapy the Right Fit for Your Needs?
For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. Research and practice indicate that virtual care can produce outcomes comparable to face-to-face work for these issues.
One major benefit is flexibility. People can connect in whatever way feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life and to maintain consistency over time.
Another practical advantage is the ability to find a licensed professional who fits your needs. Therapists are licensed professionals, and if a different match would serve you better, you can switch providers until you find the right fit.
How much experience does Anna Carpenter have?
Anna Carpenter has six years of experience providing therapy services.
Is Anna Carpenter a licensed therapist?
Yes. Anna Carpenter holds MN LICSW 24362, a Minnesota Licensed Independent Clinical Social Worker credential.
In which languages does Anna Carpenter provide therapy?
Anna Carpenter provides therapy in English.
Where is Anna Carpenter located?
Anna Carpenter is located in Minnesota.
How can I work with Anna Carpenter as my therapist?
You can work with Anna Carpenter by phone, video, live chat, or messaging.
How much does therapy with Anna Carpenter cost?
Fees can vary based on factors such as location and Anna Carpenter’s availability. Sessions with Anna Carpenter are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To begin with Anna Carpenter, click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with a therapist, including Anna Carpenter. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.