Hello! I am a licensed clinical social worker in Texas and New Mexico with over 14 years of experience in community and healthcare settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, adult life transitions and victims of emotional abuse.
My therapy style is warm and interactive. The temple I see in your eyes is the same temple in mine. I believe deep emotional work can get done with mutual respect and compassion. My approach integrates cognitive-behavioral, ACT, humanistic and psychodynamic therapy. I will tailor our dialog and treatment to meet you where you are on your life journey.
It takes curiosity and courage to seek a more fulfilling life and to take the first steps towards change. You are, in fact, your own change agent. If you are ready to take that step, it will be my honor to support and bear witness to your journey.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Ann Keith is a licensed clinical social worker practicing in New Mexico with more than 14 years of experience in community and healthcare settings. She is licensed to practice clinical social work in both New Mexico and Texas, holding a New Mexico clinical social work license (SWB-2023-0967) and a Texas clinical social work license (number 57012).
Her clinical work has included support for people coping with stress, anxiety, relationship concerns, grief, depression, life transitions, addictions, family conflict, trauma and abuse, anger management, self-esteem difficulties, and bipolar disorder.
Ann’s therapeutic stance is warm and interactive; she approaches sessions with mutual respect and compassion and believes meaningful emotional work happens within that frame. Her practice blends cognitive-behavioral techniques, acceptance and commitment therapy (ACT), humanistic principles, and psychodynamic perspectives, and she tailors conversations and treatment to meet clients where they are in their lives.
She recognizes that seeking change requires curiosity and courage, and she views clients as the agents of their own change. When clients are ready to take steps toward a more fulfilling life, Ann offers support and witness throughout the process.
Ann looks forward to working with individuals who are ready to begin or continue their therapeutic journey.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – individuals can connect in the way that fits their life, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep therapy consistent and to fit sessions into a busy schedule.
Licensed professionals provide online services, and clients have the option to change therapists if they seek a different fit. For many people facing everyday mental health challenges, online therapy offers a practical, effective path to support and progress.
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