Anjuli Holmes
Wisconsin LPC specializing in trauma, relationships, and anxiety
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About
Anjuli Holmes, LPC, practices in Wisconsin and focuses on helping people navigate stress, anxiety, relationship challenges, trauma and abuse, intimacy-related issues, and self-esteem concerns. Her work also addresses related areas such as attachment and abandonment issues, body image, dissociation, family dynamics, and the emotional demands that affect veterans, first responders, and multicultural communities.
Her approach blends several therapeutic frameworks to fit each person's needs. She draws on client-centered methods to keep the client's perspective central, uses cognitive behavioral techniques to identify and shift unhelpful thoughts, and integrates mindfulness and narrative practices to strengthen present-moment awareness and explore personal stories. Psychodynamic and solution-focused ideas inform longer- and shorter-term goals when appropriate.
Anjuli aims to create a calm, non-judgmental environment where people can examine communication patterns, process past experiences, and build self-love and resilience. She works collaboratively with clients who are seeking clearer relationships, greater emotional balance, or pathways to healing after difficult events, tailoring sessions to the topics and strategies most relevant to each person.
Her approach blends several therapeutic frameworks to fit each person's needs. She draws on client-centered methods to keep the client's perspective central, uses cognitive behavioral techniques to identify and shift unhelpful thoughts, and integrates mindfulness and narrative practices to strengthen present-moment awareness and explore personal stories. Psychodynamic and solution-focused ideas inform longer- and shorter-term goals when appropriate.
Anjuli aims to create a calm, non-judgmental environment where people can examine communication patterns, process past experiences, and build self-love and resilience. She works collaboratively with clients who are seeking clearer relationships, greater emotional balance, or pathways to healing after difficult events, tailoring sessions to the topics and strategies most relevant to each person.
- Location:
- Wisconsin, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem
Other areas of experience: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Dissociation, First responder issues, Isolation / loneliness, Life purpose, Multicultural concerns, Post-traumatic stress, Self-love, Sexuality
Credentials & Verification
- Credentials: WI LPC 11710 - 125
- NPI Number: 1609648641
- License: LPC (Wisconsin)
Remote sessions tailored to individual goals
Anjuli offers online options that follow the same integrative orientation she uses in person. She explains how cognitive behavioral therapy can be used to identify thought patterns and develop practical coping strategies, and she pairs that with mindfulness practices to help clients notice stress and anxiety as they arise. Narrative techniques are used to examine the stories people tell about themselves and to explore alternative meanings.
Her client-centered stance means sessions emphasize the client's priorities and lived experience. Depending on goals, psychodynamic reflections or solution-focused steps may be introduced to support insight or to set concrete short-term targets. Sessions are collaborative and paced according to what each person brings.
Remote work is available via video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the communication format that fits their needs.
How much clinical experience does Anjuli Holmes have?
She has three years of clinical experience as a practicing therapist.
What are her professional credentials?
Anjuli Holmes holds the credential LPC and is licensed in Wisconsin as WI LPC 11710 - 125.
Which languages does she speak?
This profile indicates she provides services in English.
Where is she based?
She is based in Wisconsin.
What communication methods are available for sessions?
Sessions can be conducted through video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
The profile indicates she is not accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.