Anita Brison

Anita Brison is an LPC licensed in Oklahoma and Arizona who focuses on helping people navigate stress, anxiety, depression, anger, and relationship and family challenges. Her practice attends to a wide range of concerns, including abandonment, caregiver stress, blended family dynamics, communication and control issues, and life transitions such as divorce or midlife questions. She also works with issues related to fertility, fatherhood, and aging and geriatric matters.

Her work draws from client-centered therapy alongside cognitive behavioral and dialectical behavior therapy, with motivational interviewing and solution-focused techniques woven in as appropriate. That combination supports exploration of thoughts and behaviors, development of practical coping skills, and consideration of values and goals within relationships and family systems.

Brison honors each person’s individual story and cultural background, and she has particular interest in supporting young adults, women, military veterans, and people experiencing transitions. She emphasizes collaboration in sessions and offers an approach aimed at identifying strategies clients can use to address isolation, communication difficulties, and questions about purpose.