Anila Babla
Psychodynamic Art Therapist, Compassionate Care
Start with Anila BablaLicensed · Professional · Cancel Anytime
About
Anila Babla offers a patient, non-judgmental space for people facing life’s unexpected challenges. She listens with presence and supports clients as they make sense of difficult experiences.
She recognises that many reactions are shaped by early childhood patterns, and she works in a psychodynamic way to explore those underlying influences. As a trained art therapist she also values creative approaches and encourages expressive methods when they are helpful.
She believes strongly in empowering people to discover their own solutions. Guided by values of difference, integrity and connection, she is willing to move into darker places and sit with discomfort alongside clients. Together they aim to transform pain into practical coping strategies that support living life more fully.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English, Italian
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Family, Grief, Intimacy-related issues, Relationship, Relationship, Trauma and abuse
Other areas of experience: Abandonment, Addictions, Attachment issues, Career, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Coping with life changes, Depression, Disability, Intimacy-related issues, Life purpose, Self esteem, Somatization, Stress, Anxiety, Traumatic brain injury
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #383227 exp 2026-01-22
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - evidence shows that remote therapy can be as effective as traditional in-person sessions.
One of the main benefits is flexibility. People can connect with a therapist in the way that fits them best - by video call, phone, live chat, or in-app messaging - which can make it easier to include therapy in a busy life.
Therapists offering online services are licensed professionals, and if someone feels they need a different fit they can switch to another therapist at any time.
How much experience does Anila Babla have?
Anila Babla has 8 years of experience in providing therapy services.
In which languages does Anila Babla provide therapy?
Anila Babla provides therapy in English and Italian.
Where is Anila Babla located?
Anila Babla is located in United Kingdom.
How can I work with Anila Babla as my therapist?
You can work with Anila Babla through phone, video, live chat, or messaging.
Does Anila Babla work with international clients?
Anila Babla does work with international clients.
How much does therapy with Anila Babla cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.