Holistic Jungian therapist specializing in trauma and relationships
Good day, my name is Angela Harmon and I have been counseling for 13 years. I believe every person has worth, and some time we need support and guidance to find the worth in ourselves. I would like to be part of that journey, exploring who you are, while working through the issues such as anxiety, depression, and past traumas. I use mindfulness cognitive behavioral therapy along with psychophysiology of depression, stress, anxiety, and even trauma and how it effects our body. I look forward to starting this journey with you.
Licensed · Professional · Cancel Anytime
Angela Harmon is a counselor with 13 years of clinical experience who believes each person has inherent worth and sometimes benefits from support to rediscover that value. She joins clients in a collaborative exploration of who they are while helping them work through challenges such as anxiety, depression, and past traumas.
Her approach blends mindfulness-based cognitive behavioral techniques with attention to the psychophysiology of mood and stress-related concerns, addressing how depression, stress, anxiety, and trauma can affect the body as well as the mind. This combination guides practical coping strategies alongside greater self-understanding.
Angela is licensed to practice as a counselor in both Oregon and Washington – holding credentials as a Licensed Professional Counselor in Oregon and a Licensed Mental Health Counselor in Washington – and is based in Washington. She looks forward to beginning that journey with individuals who are ready to explore change and healing.
Many people wonder whether online therapy can make a meaningful difference. For most common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the primary benefits is flexibility. Clients can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. That adaptability often makes it easier to incorporate therapy into a busy routine.
Therapists offering online care are licensed professionals, and clients may change therapists at any time if they prefer a different fit.
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