Holistic Jungian therapist specializing in trauma and relationships
My name is Angie Bellinghausen. I have over 25 years of experience. I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Alcohol and Drug Counselor (LADC), as well as a Certified Life Coach. I have extensive experience with best practices and strength-based care. I combine the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Transactional Analysis (TA), and encourage the use of mindfulness. I have experience working with clients for self-empowerment and personal growth, depression and anxiety reduction, stress reduction, grief and bereavement, increased coping skills and mindfulness, self-care, life challenges, as well as mental health and substance use issues.
I have been privileged to work with a wonderfully diverse population of clients that has never stopped to amaze me and enriched my knowledge and understanding as a therapist and Life Coach. I continue to strive to increase my knowledge and training with a holistic approach. I believe in focusing on healing and increasing wellness rather than focusing on a diagnosis. I believe in both a traditional and integrative approach to therapy and allowing the client to find what best resonates with them. We are all on a journey through life facing challenges as they come. I believe part of my journey is to help individuals through life’s challenges. For me, helping other is a privilege and an honor.
Licensed · Professional · Cancel Anytime
Angela Bellinghausen is a Colorado-based mental health professional with more than 25 years of experience. She practices as a licensed professional counselor in Colorado and as a licensed independent mental health practitioner in Nebraska, and she is also a licensed alcohol and drug counselor and a certified life coach.
Her approach centers on strength-based care and evidence-informed methods. Angela combines Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Transactional Analysis (TA), and she encourages the use of mindfulness to support lasting change. She has worked with people on self-empowerment and personal growth, reducing depression and anxiety, stress management, grief and bereavement, increasing coping skills, self-care, navigating life transitions, and addressing mental health and substance use concerns.
Angela has been privileged to work with a diverse population of clients, an experience that continues to enrich her perspective and training. She embraces a holistic stance that prioritizes healing and wellness rather than focusing solely on diagnosis, and she integrates both traditional and complementary approaches so clients can find what best resonates for them. Helping others through life’s challenges remains for her both a professional commitment and a personal honor.
Many people wonder whether remote counseling really helps. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit of online care is flexibility. Individuals can choose the communication method that fits their needs and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to arrange regular appointments and to keep therapy consistent with a busy life.
Licensed professionals and therapists deliver online care, and if a different fit is needed, it is possible to switch providers. For many people facing everyday mental health challenges, remote therapy offers an accessible and practical way to get support.
© All rights reserved.