Hello, my name is Ana Parra I am a Licensed Professional Counselor in the state of Texas. I have 10 years experience working in the field of mental health. Throughout my career I have worked with children ages 5-13 years of age, adolescents, and adults. I have worked with clients with a wide range of concerns including depression, anxiety, low self -esteem, self-harm, substance abuse, trauma, and relationship issues. I believe in treating everyone with respect, sensitivity and compassion. My goal is to provide all of my clients with a safe space in which they can freely express themselves without fear of judgement. My therapy style is warm and interactive. My approaches to therapy include client centered, solution focused, strengths based therapy, CBT, Behavioral Therapy and psychoanalytical therapy. Seeking help is not an easy thing to do. I applaud you for considering therapy and look forward to meeting with you.
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Ana Parra is a Licensed Professional Counselor practicing in Texas, holding license number 71813. She brings 11 years of experience in the mental health field and has supported children ages 5-13, adolescents, and adults through a variety of concerns.
Her clinical work has addressed depression, anxiety, low self-esteem, self-harm, substance abuse, trauma, and relationship issues. She approaches each person with respect, sensitivity, and compassion, creating a safe atmosphere where clients can express themselves without fear of judgment.
Her therapeutic style is warm and interactive. Ana uses client-centered, solution-focused, and strengths-based methods alongside cognitive behavioral techniques, behavioral therapy, and psychoanalytical approaches to tailor care to each individual.
Recognizing that seeking help can be difficult, she applauds those who consider therapy and looks forward to meeting with new clients to begin their work together.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is the flexibility it offers. Clients can connect with therapists in the format that fits their needs and routines – via video calls, phone sessions, live chat, or in-app messaging – making it easier to include therapy in a busy schedule.
All participating clinicians are licensed professionals, and clients have the option to change therapists at any time if they need a different fit. For many people, online therapy is a practical, accessible step toward addressing everyday mental health concerns and making meaningful progress.
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