
Ana (Anabel) Olmedo Gonzalez
Person-centred trauma counsellor, bilingual
Start with Ana (Anabel) Olmedo GonzalezLicensed · Professional · Cancel Anytime


Person-centred trauma counsellor, bilingual
Start with Ana (Anabel) Olmedo GonzalezLicensed · Professional · Cancel Anytime
Ana (Anabel) Olmedo Gonzalez is an Accredited Counsellor with the National Counselling and Psychotherapy Society (MNCPS Accred). She works as an integrative trauma counsellor, combining her role within the NHS with a private practice.
Her therapeutic approach is rooted in person-centred work, enriched by elements of Transpersonal Therapy and mindfulness. She creates a calm, non-judgmental space where listening and presence support personal healing and clearer direction through difficult times.
Listening and holding space for others has been central to her identity, and she regards offering that professionally as a privilege. She enjoys nature, meditation, and the simple ritual of a herbal tea at the end of the day.
She provides sessions in English and Spanish. She welcomes people who are ready to take the courageous step of seeking counselling and offers supportive guidance as they begin their therapeutic journey.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, research and practice show that online therapy can be as effective as face-to-face sessions.
One major benefit is flexibility - clients can choose the format that fits their life and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain regular appointments around work, family, and other commitments.
Therapists offering online work are licensed professionals, and a good match matters. If someone finds a different fit would work better, it is possible to switch therapists. For many people, the combination of evidence-based support and convenient access makes online therapy a practical and effective option.