Holistic Jungian therapist specializing in trauma and relationships
I use experiential techniques to help you recognize the destructive patterns of behavior that may be causing conflict in your life. By teaching you to expose the lineage of self-sabotaging patterns, you will learn to accept them as part of your brilliant landscape. Through this work you will release yourself from the binds that hold you hostage and become truly free to embrace your authentic self.
I am a spiritual adventurer who employs humor, compassion and to help you realize you are and have always been, “ENOUGH.” Allow me to support and guide your inner journey of self discovery toward becoming authentically human, and through this process your enlightened being will shine.
I have been working in the field of addictions, counseling, and pattern releasing for over 28 years. I have designed my programs to assist individuals to take a deep dive into self-discovery. My approach is compassionate and direct. I utilize several techniques to help open the process such as exploring family dynamics, and relationships through generational patterning, systemic work, family constellation, Field constellation, 12-Step practice, yoga, meditation, eclectic spiritual paths, and lots of humor.
Licensed · Professional · Cancel Anytime
Amy Conwell works with people to uncover and change repeating patterns of behavior that create conflict and limit wellbeing. She draws on experiential methods to help clients trace the origins of self-sabotaging patterns and learn to accept those parts of themselves as elements of a larger, resilient self.
By guiding clients through this kind of lineage work, Amy supports the release of restrictive bindings so people can move toward greater freedom and a truer expression of who they are. She blends humor and compassion in her work and often frames the therapeutic journey as a process of rediscovering that one is already enough.
Describing herself as a spiritual adventurer, Amy offers supportive, direct guidance on the inner journey of self-discovery so a client’s authentic being can emerge more fully. Her programs are designed for deep exploration and shift, integrating practical clinical tools with spiritual practices.
Amy is a licensed professional counselor in Pennsylvania and has provided therapy for 13 years. She uses a range of approaches to open the therapeutic process, including exploration of family dynamics and generational patterning, systemic work such as family and field constellation, 12-Step practices, yoga and meditation, and other eclectic spiritual paths, all delivered with a steady presence and an often playful sense of humor.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, research indicates that online therapy can be just as effective as traditional in-person treatment.
One major benefit is flexibility – clients can connect in the format that fits their routine and comfort level, whether by video calls, phone sessions, live chat, or in-app messaging. This makes it easier to integrate regular care into busy schedules.
Therapists who provide online services are licensed professionals, and clients have the option to change therapists if they want a different therapeutic fit. For many people, remote therapy offers a practical and impactful path toward addressing common emotional and relational challenges.
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