About

Amelia (Amy) Benedict recognizes that setbacks are a normal part of life and that asking for help takes real courage. She honors the decision to reach out and affirms the importance of taking that first step toward change.

She is licensed to practice as a Marriage and Family Therapist in California, a credential that reflects training to work with individuals, couples, and families (CA LMFT 51589). Amy holds a Master’s degree in Counseling Psychology and brings 11 years of experience to her clinical work.

Amy originally chose this profession to better support herself and her family, and along the way discovered a strong passion and aptitude for connecting with others. She currently works with military service members and their families and has experience treating depression, anxiety, stress, relationship difficulties, anger management, communication challenges, parenting concerns, and trauma and abuse.

Her therapeutic stance is warm and empathetic, rooted in respect and a non-judgmental approach. She blends cognitive behavioral, humanistic, and psychodynamic techniques with an emphasis on unconditional positive regard, and collaborates with clients to identify strengths and tailor treatment to their specific needs.

Location:
California, United States
Years Experience:
11
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Family, Parenting, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Addictions, Anger, Bipolar, Depression, Grief, Intimacy-related issues, LGBT, Self esteem, Trauma and abuse, Stress, Anxiety

Credentials & Verification

  • Credentials: CA LMFT 51589
  • NPI Number: 1518098565
  • License: LMFT (California) #51589 exp 2027-05-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. People can connect with a therapist in the format that feels most comfortable and convenient - through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy life.

Licensed professionals provide care in these formats, and clients may switch therapists at any time if they prefer a different fit. For many, the combination of accessibility and professional support makes online therapy a practical option for addressing everyday mental health and relationship concerns.

How much experience does Amelia (Amy) Benedict have?

Amelia (Amy) Benedict has 11 years of experience providing therapy.

Is Amelia (Amy) Benedict a licensed therapist?

Yes, Amelia (Amy) Benedict is licensed to practice as a Marriage and Family Therapist in California (CA LMFT 51589).

In which languages does Amelia (Amy) Benedict provide therapy?

Amelia (Amy) Benedict provides therapy in English.

Where is Amelia (Amy) Benedict located?

Amelia (Amy) Benedict is located in California.

How can I work with Amelia (Amy) Benedict as my therapist?

You can work with Amelia (Amy) Benedict through Phone • Video • Live Chat • Messaging.

How much does therapy with Amelia (Amy) Benedict cost?

Fees for therapy with Amelia (Amy) Benedict vary based on factors like your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin, click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Amelia (Amy) Benedict. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.