Holistic Jungian therapist specializing in trauma and relationships
With over 30 years of professional experience, I am a licensed therapist in Michigan dedicated to helping clients navigate a range of challenges. My expertise includes supporting individuals with stress, anxiety, grief, motivation, self-esteem, and confidence. Additionally, I have extensive experience addressing issues related to concentration, memory, and focus, including ADHD.
I firmly believe that you are the expert of your own story and possess unique strengths to overcome any obstacles you face. Taking the first step towards therapy requires courage, and I commend you for making this important decision. I am here to support and guide you through your journey toward personal growth and well-being.
Licensed · Professional · Cancel Anytime
Ammie Helling is a Michigan-based licensed therapist with more than 30 years of professional experience helping people navigate a range of life challenges. Her work focuses on stress, anxiety, grief, self-esteem and ADHD, and she also supports concerns related to motivation, confidence, concentration, memory and focus.
She approaches therapy from a collaborative, strengths-based perspective that recognizes each person as the expert of their own story. Taking the first step toward therapy takes courage, and she aims to offer steady support and practical guidance as individuals pursue personal growth and improved well-being.
Helling is a Michigan Licensed Professional Counselor, a state credential that indicates she is licensed to practice in Michigan (license number 6401006561). Her long experience in the field informs a calm, experienced presence for those seeking help with emotional and cognitive challenges.
Many people ask whether online therapy can make a meaningful difference. For a wide range of common concerns – including stress, anxiety, depression, relationship challenges, and life transitions – online therapy is often comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility. Individuals can connect with a therapist using the format that fits their life best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to attend regularly and stay engaged in the work.
All therapists are licensed professionals, and clients have the option to change therapists at any time if they need a different fit. For many people, the convenience and accessibility of online therapy make it a practical and effective choice for addressing everyday mental health concerns and navigating life changes.
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