
Amanda Zepeda
Licensed New York therapist focused on wellbeing
Start with Amanda ZepedaLicensed · Professional · Cancel Anytime


Licensed New York therapist focused on wellbeing
Start with Amanda ZepedaLicensed · Professional · Cancel Anytime
Amanda Zepeda is a licensed mental health counselor in New York (NY LMHC 009963) with 10 years of clinical experience helping people pursue clearer, more balanced lives.
She works with individuals on stress and anxiety, LGBTQ+ related concerns, self-esteem and confidence, depression, anger, career questions, and compassion fatigue. Her profile also lists practice and identity descriptors including female therapist, gay, older, non-religious, and liberal therapist.
Amanda approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each person’s specific needs. She recognizes that reaching out for support takes courage and she is available to help clients move toward a more fulfilling and happier life.
Many people ask whether online therapy truly helps. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person care.
A major benefit is flexibility. Clients can connect with therapists in the format that fits their routine and comfort level, including video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to integrate support into a busy schedule.
Licensed professionals offer services online, and if someone wants a different therapeutic fit they may switch therapists at any time. For many people, online therapy provides an accessible, practical option for addressing everyday mental health concerns.