Amanda Spahn is a Licensed Clinical Social Worker (LCSW) who provides therapy in Utah, supporting adults as they navigate complex emotions, stress, and significant life changes. Her work centers on helping clients build self-understanding and resilience, especially when anxiety, depression, or shifting circumstances begin to feel overwhelming.
She is passionate about guiding people through personal growth while addressing patterns that can keep them stuck, including guilt, shame, and attachment-related concerns. Amanda’s style emphasizes self-love, strengthening self-esteem, and clarifying a sense of life purpose, with a steady focus on practical coping strategies clients can use in daily life.
Amanda offers compassionate care for women’s issues and concerns such as panic disorder and panic attacks, obsessive-compulsive experiences, and other challenges that affect emotional balance and confidence. She strives to create a non-judgmental environment where clients can explore their inner world, question limiting beliefs, and move toward meaningful change.
Using evidence-based therapeutic techniques and a collaborative approach, Amanda works alongside clients to understand their unique experiences and develop personalized strategies that support emotional strength and self-acceptance over time.
Evidence-based support, designed for online connection
Amanda Spahn uses evidence-based therapeutic techniques to help clients better understand what they are feeling and why certain patterns repeat. This kind of structured, research-informed work can be especially helpful for concerns like anxiety, depression, and the stress that can come with major life transitions.
Her approach also emphasizes building self-love and self-esteem by identifying limiting beliefs and practicing healthier ways of responding to difficult emotions such as guilt or shame. Over time, clients can develop coping strategies that feel more grounded and realistic for day-to-day life, including during periods of change or uncertainty.
Finding the right approach is part of the process. Amanda works collaboratively, helping clients clarify goals, notice what is and is not working, and choose strategies that fit their needs and preferences. Therapy can be adjusted as someone’s challenges, strengths, and priorities evolve.
Online therapy adds flexibility, making it easier to access support from home or while traveling within one’s area. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering multiple ways to stay engaged and consistent even with a busy schedule.
How much experience does Amanda Spahn have?
Amanda Spahn has 3 years of experience providing therapy.
Is Amanda Spahn a licensed therapist?
Yes. Amanda Spahn is licensed as an LCSW (Licensed Clinical Social Worker). Her license is UT LCSW 14258685-3501.
In which languages does Amanda Spahn provide therapy?
Amanda Spahn provides therapy in English.
Where is Amanda Spahn located?
Amanda Spahn is located in Utah.
How can I work with Amanda Spahn as my therapist?
You can work with Amanda Spahn through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Amanda Spahn work with international clients?
No. Amanda Spahn does not currently work with international clients.
How much does therapy with Amanda Spahn cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.