Amanda Spahn
Utah LCSW supporting anxiety, depression, and life transitions
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About
Amanda Spahn, LCSW, practices in Utah and brings a focused, compassionate approach to people working through depression, anxiety, and significant life transitions. She emphasizes deepening self-understanding and developing practical coping strategies to help manage stress, panic, and obsessive-compulsive patterns. Her work centers on building self-love and addressing complex emotional patterns such as guilt, shame, attachment concerns, and abandonment issues.
Amanda offers targeted support for a broad range of concerns including bipolar symptoms, social anxiety, phobias, seasonal mood shifts, and women’s issues. She also addresses behaviors like smoking and vaping cessation and patterns of codependency and control. With three years of clinical experience and an active Utah LCSW license, she aims to partner with people who want thoughtful, goal-oriented work on inner patterns and life purpose.
Her practice fosters exploration of limiting beliefs, forgiveness, and meaningful personal growth. Amanda frames therapy as a collaborative process that helps individuals identify strengths, clarify values, and create personalized strategies for navigating change and sustaining emotional wellness.
Amanda offers targeted support for a broad range of concerns including bipolar symptoms, social anxiety, phobias, seasonal mood shifts, and women’s issues. She also addresses behaviors like smoking and vaping cessation and patterns of codependency and control. With three years of clinical experience and an active Utah LCSW license, she aims to partner with people who want thoughtful, goal-oriented work on inner patterns and life purpose.
Her practice fosters exploration of limiting beliefs, forgiveness, and meaningful personal growth. Amanda frames therapy as a collaborative process that helps individuals identify strengths, clarify values, and create personalized strategies for navigating change and sustaining emotional wellness.
- Location:
- Utah, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Codependency, Control issues, Forgiveness, Life purpose, Phobias, Self-love
Credentials & Verification
- Credentials: UT LCSW 14258685-3501
- NPI Number: 1770445918
- License: LCSW (Utah)
Remote sessions focused on collaboration and practical skills
Amanda uses a collaborative, person-centered stance paired with evidence-based techniques to support change. The collaborative approach means she works alongside each person to identify goals, notice patterns that get in the way, and choose strategies together rather than prescribing a single path. Evidence-based techniques are described in accessible terms and adapted to address anxiety, panic, obsessions, and mood challenges.In online sessions Amanda emphasizes skill-building for coping with stress, reducing avoidance, and strengthening self-compassion. She draws on methods that help organize thoughts, practice new behaviors, and build routines that address seasonal mood shifts, phobias, and panic symptoms. This format is suited to people who want concrete tools combined with reflective exploration of attachment, shame, or life purpose.
Remote appointments are available through video calls, phone sessions, live chat, or text-based messaging. These options allow for ongoing, collaborative work that fits different schedules and communication preferences.
What is Amanda Spahn's clinical background?
Amanda holds a Licensed Clinical Social Worker credential and has three years of clinical experience supporting people with mood and anxiety concerns.
What credentials and licensing does she hold?
She is an LCSW licensed in Utah. License information: UT LCSW 14258685-3501.
Which languages does she offer therapy in?
Therapy is provided in English.
Where is Amanda based?
She is located in Utah.
How can people work with her remotely?
Sessions can be scheduled via video calls, phone sessions, live chat, or text-based messaging depending on preference.
Does she accept clients outside the United States?
This profile indicates she does not accept international clients.
What does therapy cost?
Cost varies by location and therapist availability. Sessions operate through a subscription model that can be canceled at any time.
How do I get started with Amanda?
To begin, use the Start Therapy button and complete a short matching questionnaire to be paired and scheduled.