Amanda Adams
Mindful, strengths-based support for lasting change
Start with Amanda AdamsLicensed · Professional · Cancel Anytime
About
Amanda Adams, MD, LCSW-C, is a clinical social worker who supports children, teens, and adults with concerns such as anxiety, depression, adjustment-related stress, and ADHD. She also works with couples who want to strengthen communication and build healthier relationship patterns for long-term success.
Her style is strengths-based and client-focused, with mindfulness woven into the work to help clients feel more grounded and intentional in daily life. She values the influence of animals, nature, and the broader environment in shaping well-being, and she integrates these themes to enrich the therapeutic experience when appropriate.
With a creative background, Amanda often draws on expressive arts techniques and uses approaches such as narrative therapy and cognitive behavioral therapy, along with solution-focused brief and collaborative methods. Her goal is to help clients reconnect with their own insight, resilience, and values so they can move toward meaningful goals and navigate life changes with greater confidence.
Her style is strengths-based and client-focused, with mindfulness woven into the work to help clients feel more grounded and intentional in daily life. She values the influence of animals, nature, and the broader environment in shaping well-being, and she integrates these themes to enrich the therapeutic experience when appropriate.
With a creative background, Amanda often draws on expressive arts techniques and uses approaches such as narrative therapy and cognitive behavioral therapy, along with solution-focused brief and collaborative methods. Her goal is to help clients reconnect with their own insight, resilience, and values so they can move toward meaningful goals and navigate life changes with greater confidence.
- Location:
- Maryland, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: LGBT, Family conflicts, Trauma and abuse, Grief, Anger management, ADHD, Communication problems
Credentials & Verification
- Credentials: MD LCSW-C 28366
- NPI Number: 1447892237
- License: LCSW-C (Maryland)
Mindful, Practical Approaches - From Anywhere
Amanda Adams draws from several evidence-informed approaches to help clients work through stress, mood concerns, and life transitions in a way that feels supportive and actionable.Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the client sets the pace and priorities. It can be especially helpful for building self-esteem, clarifying goals, and feeling more understood while navigating difficult seasons.
Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors. It often supports people who want concrete tools for anxiety, depression, and ADHD-related challenges by identifying unhelpful patterns and practicing new, workable strategies.
Mindfulness Therapy helps clients strengthen present-moment awareness and steadiness, which can be useful for stress, emotional reactivity, and coping with change. It can also complement creative and narrative work by making space for reflection and choice.
Finding the right approach is part of the process. Amanda works collaboratively with clients to tailor sessions based on individual needs, goals, and preferences, adjusting over time as priorities evolve.
Online therapy makes care more accessible and flexible, with options for video calls, phone sessions, live chat, or text-based messaging. This range of formats can make it easier to fit support into busy schedules and maintain consistency between sessions.
How much experience does Amanda Adams have?
Amanda Adams has 8 years of experience providing therapy and support.
Is Amanda Adams a licensed therapist?
Yes. Amanda Adams holds the credentials MD and LCSW-C and is licensed as an LCSW-C in Maryland (MD LCSW-C 28366).
In which languages does Amanda Adams provide therapy?
Amanda Adams provides therapy in English.
Where is Amanda Adams located?
Amanda Adams is located in Maryland.
How can I work with Amanda Adams as my therapist?
You can work with Amanda Adams through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Amanda Adams work with international clients?
No. Amanda Adams does not currently work with international clients.
How much does therapy with Amanda Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.