Amada Tro
Florida clinician specializing in anxiety, relationships, and trauma
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About
Amada Tro, LMHC, LMFT, is a licensed clinician in Florida with 30 years of professional experience. Her practice focuses on stress and anxiety, relationship concerns, trauma and abuse, sleep difficulties, and mood conditions including depression and bipolar disorder. She also addresses family and parenting matters, grief, anger, self esteem, ADHD, compassion fatigue, and a wide range of related issues such as abandonment, aging and geriatric concerns, autism and Asperger Syndrome, divorce and separation, and obsessive or impulsive behaviors.
Her work is guided by the belief that each person is the expert of their own story and already holds strengths that can be brought into therapy. She blends client-centered listening with cognitive behavioral techniques and mindfulness practices to shape sessions that reflect individual goals. She recognizes the courage involved in beginning therapy and aims to build a collaborative space where clients can explore options, set priorities, and move at a pace that feels right for them.
Her work is guided by the belief that each person is the expert of their own story and already holds strengths that can be brought into therapy. She blends client-centered listening with cognitive behavioral techniques and mindfulness practices to shape sessions that reflect individual goals. She recognizes the courage involved in beginning therapy and aims to build a collaborative space where clients can explore options, set priorities, and move at a pace that feels right for them.
- Location:
- Florida, United States
- Years Experience:
- 30
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Sleeping disorders, Self esteem
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Credentials & Verification
- Credentials: FL LMHC MH10137, FL LMFT MT2438
- NPI Number: 1467693853
- License: LMHC (Florida), LMFT (Florida)
Virtual care: therapeutic style and session choices
Amada integrates client-centered therapy into online sessions by focusing on the individual as the source of expertise about their experience. This approach emphasizes active listening and collaborative goal setting so that sessions reflect what matters most to the client. It can be a good match for people who want a therapist who centers their perspective and supports self-directed growth.She also uses cognitive behavioral therapy to identify patterns of thought and behavior and to practice alternative responses. CBT elements are presented in practical, structured ways and can be paired with homework exercises or skill-building between visits. Mindfulness therapy is woven in to help cultivate present-moment awareness and coping strategies that reduce reactivity and increase choice in difficult moments.
Online appointments are offered by video calls, phone sessions, live chat, or text-based messaging. Amada accepts international clients and aims to tailor the blend of listening, skill work, and mindfulness to what each client prefers and finds most useful.
What is Amada Tro's professional background?
She has 30 years of professional work experience as a mental health clinician.
What credentials and licenses does she hold?
Amada holds LMHC and LMFT credentials and is licensed in Florida: FL LMHC MH10137 and FL LMFT MT2438.
Which languages are offered in sessions?
Sessions are available in English and Spanish.
Where is she based?
She is licensed and practices in Florida.
What ways can clients meet with her?
Clients can connect by video calls, phone sessions, live chat, or text-based messaging.
Does she work with international clients?
Yes. This profile indicates she accepts international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button and complete a short matching questionnaire to begin the process.