
Dr. Allyssa Mattes
Evidence-based care for stress and ADHD
Start with Dr. Allyssa MattesLicensed · Professional · Cancel Anytime


Evidence-based care for stress and ADHD
Start with Dr. Allyssa MattesLicensed · Professional · Cancel Anytime
Dr. Allyssa Mattes is a licensed clinical psychologist in Indiana (IN Psychologist 20043674A) with a specialty in neuropsychology and six years of professional experience as a health service provider.
She works with people facing stress and anxiety, depression, social isolation, attention-deficit/hyperactivity disorder (ADHD) and related executive or organizational difficulties, parenting challenges, motivation concerns, and issues with self-esteem and confidence.
Her practice relies on evidence-based methods that combine elements of cognitive-behavioral therapy, behavioral therapy, and mindfulness-based techniques. She emphasizes genuine, high-quality care and collaborates with clients, respecting their expertise to tailor individualized treatment plans. Prospective clients are invited to reach out for support in their journey.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility - clients can connect with therapists in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. That range of options often makes it easier to fit therapy into a busy schedule and maintain consistent care.
Licensed professionals provide online services, and if a different therapeutic fit is needed, clients have the option to switch therapists at any time.