Allison Crotwell

Allison Crotwell, LICSW, is a licensed clinical social worker with 23 years of experience providing therapy in both inpatient and outpatient settings. She supports adults who are navigating concerns such as stress, anxiety, depression, grief, relationship challenges, parenting difficulties, career concerns, and major life transitions. She also has extensive experience helping clients who are dealing with symptoms and behaviors connected to obsessive-compulsive disorders and attention-related challenges, including ADD and ADHD.

Her work is grounded in a client-centered approach that adapts to each person’s needs, goals, and pace. Using a strengths-based, solutions-focused perspective, Allison helps clients identify what is already working, clarify what they want to change, and develop a treatment plan that fits their day-to-day reality.

Allison draws from evidence-informed methods such as Cognitive Behavioral Therapy (CBT) to explore the connections between thoughts, feelings, and behaviors, with an emphasis on recognizing patterns that can contribute to painful beliefs or self-defeating cycles. She also integrates Dialectical Behavior Therapy (DBT) skills to build mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation, supporting clients as they move toward a life with more steadiness, meaning, and flexibility.

Allison respects the courage it takes to pursue a more fulfilling life and offers support designed to empower clients as they take that next step.