Allen Gholston
Client-centered support for meaningful change
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About
Allen Gholston, LCSW, earned a Master of Social Work degree in 2001 and became a Licensed Clinical Social Worker in 2016. As a clinical social worker, Allen brings years of training and experience to therapy and welcomes questions or concerns along the way.
Allen has worked with individuals facing a broad range of challenges, including depression, anxiety, grief and loss, and the impact of various illnesses. Allen also supports people and families navigating end-of-life concerns, offering steady guidance during times that can feel overwhelming or uncertain.
With a foundation of positive regard for all, Allen uses a client-centered, solution-focused style that emphasizes respect, collaboration, and practical progress. Treatment is tailored to each person’s specific situation, with attention to what feels most urgent and meaningful to them.
Allen maintains a judgment-free space and focuses on helping clients strengthen coping skills and manage day-to-day stressors more effectively. For those ready to make deliberate changes, Allen’s role is to encourage that effort and support it in a healthy, productive direction.
Allen has worked with individuals facing a broad range of challenges, including depression, anxiety, grief and loss, and the impact of various illnesses. Allen also supports people and families navigating end-of-life concerns, offering steady guidance during times that can feel overwhelming or uncertain.
With a foundation of positive regard for all, Allen uses a client-centered, solution-focused style that emphasizes respect, collaboration, and practical progress. Treatment is tailored to each person’s specific situation, with attention to what feels most urgent and meaningful to them.
Allen maintains a judgment-free space and focuses on helping clients strengthen coping skills and manage day-to-day stressors more effectively. For those ready to make deliberate changes, Allen’s role is to encourage that effort and support it in a healthy, productive direction.
- Location:
- Tennessee, United States
- Years Experience:
- 20
- Gender:
- Non-binary
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Depression
Other areas of experience: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Body image, Forgiveness, Gender dysphoria, Midlife crisis, Mood disorders, Personality disorders, Post-traumatic stress, Self-love, Sexuality
Credentials & Verification
- Credentials: MS LCSW C10110, TN LCSW 6098
- NPI Number: 1548380991
- License: LCSW (Tennessee), LCSW (Mississippi)
Therapeutic Tools That Translate Well Online
Allen Gholston, LCSW, draws from approaches that can be practical and engaging in an online setting. Client-Centered Therapy focuses on creating a supportive, judgment-free space where the client’s experience leads the work. It can be especially helpful when someone wants to feel heard while sorting through stress, grief, life transitions, or relationship strain.Cognitive Behavioral Therapy (CBT) looks at how thoughts, emotions, and behaviors influence one another. It often involves identifying unhelpful thinking patterns and trying new responses, which can be useful for concerns like anxiety, depression, and everyday coping challenges. Motivational Interviewing is a collaborative approach that helps clients explore ambivalence and strengthen their own reasons for change, which can be particularly supportive when working toward healthier routines or addressing substance-related concerns.
Finding the right approach is part of the process. Allen works collaboratively with clients to shape a plan that fits their goals, preferences, and what feels most relevant right now, adjusting over time as needs change.
Online therapy also offers flexibility: sessions can happen through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to stay consistent, even with a busy schedule or when meeting face-to-face is not practical.
How much experience does Allen Gholston have?
Allen Gholston has 20 years of experience working with clients.
Is Allen Gholston a licensed therapist?
Yes. Allen Gholston is a Licensed Clinical Social Worker (LCSW). License details include MS LCSW C10110 and TN LCSW 6098.
In which languages does Allen Gholston provide therapy?
Allen Gholston provides therapy in English.
Where is Allen Gholston located?
Allen Gholston is located in Tennessee.
How can I work with Allen Gholston as my therapist?
You can work with Allen Gholston through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Allen Gholston work with international clients?
Yes. Allen Gholston works with international clients.
How much does therapy with Allen Gholston cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.