Dr. Alfred White, Jr.
Counselor focused on identity, relationships, and life purpose
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About
Dr. Alfred White, Jr. brings 26 years of counseling practice to people facing a wide range of life concerns. He frames his work as life consultation and aims to help individuals identify the lifestyle and sense of self that feel most meaningful to them. His training includes a Masters in Counseling (1994) and a Doctorate in Counseling (1999), and his approach emphasizes reflection, awareness, and the careful identification of obstacles and pathways toward desired changes.
Consultations are conducted as a collaborative team effort. As a Life Consultant he listens for the client s own sense of an ideal self in each life area and asks questions that support exploration of purpose, relationships, career, and identity. He offers feedback, encouragement, and practical direction while working with issues such as stress, anxiety, relationship and intimacy-related concerns, grief, trauma and abuse, parenting, addictions, and career questions.
Clients may engage on topics ranging from family of origin and fatherhood issues to midlife concerns, money and financial stress, sexuality, and workplace problems. The practice emphasizes acceptance of who and where a person is now while identifying next steps toward a more fulfilling way of living.
Consultations are conducted as a collaborative team effort. As a Life Consultant he listens for the client s own sense of an ideal self in each life area and asks questions that support exploration of purpose, relationships, career, and identity. He offers feedback, encouragement, and practical direction while working with issues such as stress, anxiety, relationship and intimacy-related concerns, grief, trauma and abuse, parenting, addictions, and career questions.
Clients may engage on topics ranging from family of origin and fatherhood issues to midlife concerns, money and financial stress, sexuality, and workplace problems. The practice emphasizes acceptance of who and where a person is now while identifying next steps toward a more fulfilling way of living.
- Location:
- Louisiana, United States
- Years Experience:
- 26
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Other areas of experience: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, Family of origin issues, Fatherhood issues, Life purpose, Midlife crisis, Personality disorders, Sexuality, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy
Credentials & Verification
- Credentials: LA LPC 2119, FL LMHC MH18500
- NPI Number: 1639349459
- License: LPC (Louisiana), LPC (Texas), LPC (Georgia), LMHC (Florida)
Online sessions grounded in collaborative exploration
Dr. White integrates Client-Centered Therapy, Cognitive Behavioral Therapy, and Existential Therapy into online consultations. Client-Centered methods prioritize the client s own goals and the therapist s reflective listening to help people clarify what matters most to them. Cognitive Behavioral Therapy offers structured ways to notice and adjust unhelpful thought and behavior patterns that contribute to stress, anxiety, or mood concerns. Existential Therapy supports exploration of meaning, life purpose, and personal values when clients face big questions about identity or direction.
These approaches are offered in a collaborative format in which the therapist asks guiding questions, helps identify obstacles, and supports practical planning. That combination can suit people who want both thoughtful exploration and concrete strategies for coping with change, relationships, or career transitions.
Online work is available by video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how sessions are scheduled and how real-time or ongoing communication takes place.
What is Dr. White s professional background?
He has 26 years of experience and holds a Masters in Counseling (1994) and a Doctorate in Counseling (1999). He describes his role as a Life Consultant working with everyday life concerns.
What credentials and licenses does he hold?
He is credentialed as LPC and LMHC. License details include LA LPC 2119 and FL LMHC MH18500.
Which languages does he use in sessions?
Sessions are offered in English.
Where is he based?
He is located in Louisiana and practices from that state.
How can clients work together with him?
He conducts collaborative consultations that blend client-centered listening, cognitive behavioral techniques, and existential exploration. Communication options include video calls, phone sessions, live chat, and text-based messaging.
Does he accept clients outside the United States?
Yes. This profile indicates he is accepting international clients.
What does it cost to work with him?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with an initial consultation?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected for an initial consultation.