Alfonso Holmes
LPC using CBT, mindfulness, and motivational interviewing
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About
Alfonso Holmes, LPC, brings nine years of professional practice to his work with people confronting stress, anxiety, addictions, depression, and relational challenges. Based in Texas, he draws on a combination of Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy to help clients explore patterns, set goals, and build practical skills.
His practice addresses a wide range of concerns including grief, anger, self esteem, career matters, and issues related to sexuality and LGBT identity. Additional areas of focus include codependency, communication problems, men's issues, self-love, workplace difficulties, and young adult transitions. He frames the client as the expert in their own story and aims to support strengths that already exist while collaborating on paths forward.
Sessions are conducted in English and designed to be straightforward and goal-oriented. The profile emphasizes meeting people where they are and offering clear, skill-based strategies alongside reflective work. Those seeking a clinician who blends structured techniques with mindful awareness may find his approach aligns with their needs.
His practice addresses a wide range of concerns including grief, anger, self esteem, career matters, and issues related to sexuality and LGBT identity. Additional areas of focus include codependency, communication problems, men's issues, self-love, workplace difficulties, and young adult transitions. He frames the client as the expert in their own story and aims to support strengths that already exist while collaborating on paths forward.
Sessions are conducted in English and designed to be straightforward and goal-oriented. The profile emphasizes meeting people where they are and offering clear, skill-based strategies alongside reflective work. Those seeking a clinician who blends structured techniques with mindful awareness may find his approach aligns with their needs.
- Location:
- Texas, United States
- Years Experience:
- 9
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety
Other areas of experience: Addictions, LGBT, Relationship issues, Grief, Anger management, Self esteem, Career difficulties, Depression, Codependency, Communication problems, Self-love, Sexuality, Workplace issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Credentials & Verification
- Credentials: TX LPC 91525
- NPI Number: 1639599327
- License: LPC (Texas)
Remote sessions and therapeutic approach
Alfonso offers online sessions that emphasize skill building, present-moment awareness, and motivation for change. Using Cognitive Behavioral Therapy, he helps clients identify and shift unhelpful thoughts and behaviors with concrete tools and exercises. Mindfulness Therapy is used to cultivate attention to the present and to reduce reactivity, helping clients notice patterns without judgment. Motivational Interviewing supports exploration of ambivalence and strengthens readiness to make meaningful changes.
These approaches are described in accessible, practical terms and are intended to be collaborative: clients and therapist set goals together and choose strategies that fit the client’s preferences and daily life. Online work is offered through video calls and by phone, with options for live chat and text-based messaging when appropriate. This range of formats allows sessions to focus on skill practice, problem solving, or brief check-ins according to what the client and clinician agree is most helpful.
How long has Alfonso been practicing?
He has nine years of professional experience working as a clinician.
What are his credentials and license information?
Alfonso holds the LPC credential and is listed with license TX LPC 91525.
Which languages does he use in sessions?
Sessions are conducted in English.
Where is he located?
He is based in Texas.
What ways can clients work with him remotely?
Clients can meet via video calls or phone sessions and may also use live chat or text-based messaging.
Does he accept international clients?
The profile indicates he does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.