Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Alexis Abrams is a licensed mental health counselor in Florida (FL LMHC MH12763) with 14 years of professional experience. She works with people facing stress and anxiety, struggles with addictions, motivation challenges, low self-esteem and confidence concerns, depression, and adjustments to life changes.
Alexis believes each person is the expert of their own story and that clients bring strengths that can be used to address difficult situations. She approaches therapy with a supportive, strengths-based perspective and acknowledges the courage it takes to begin treatment. Alexis affirms clients for taking that first step toward change.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating changes in life, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to engage in the format that best suits an individual’s needs.
Licensed professionals conduct each session, and clients have the option to switch therapists at any time if they would prefer a different fit. For many people, online therapy provides an accessible, practical route to consistent support for everyday mental health concerns.
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