Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New Jersey with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Alexandra McKay is a licensed marriage and family therapist in New Jersey (NJ LMFT 37FI00243200) with three years of clinical experience.
She supports people managing stress, anxiety, relationship and family conflicts, trauma and abuse, and intimacy-related concerns. Alexandra approaches each person as the expert of their own story and emphasizes the strengths they bring to the therapeutic process. She recognizes that beginning therapy takes courage and affirms clients for taking that important first step.
Many people wonder whether online therapy can genuinely make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One notable benefit is flexibility. Individuals can connect with a therapist in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to incorporate therapy into daily life.
These services are provided by licensed professionals, and clients have the option to switch therapists if they prefer a different fit. For many, online therapy offers a practical, adaptable way to address everyday mental health needs while accommodating personal routines and preferences.
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