Holistic Jungian therapist specializing in trauma and relationships
Hello! I am a Licensed Professional Counselor (LPC) in Alabama with 4+ years of experience providing therapy to children, adolescents, and adults. I have experience helping clients cope with stress, anxiety, depression, and low motivation, self-esteem, and confidence. I also have experience with helping clients process and navigate family conflicts.
I work with my clients to create an open and safe environment so thoughts and feelings can be shared without fear of judgment. My therapy style is warm and interactive, and I enjoy utilizing music, memes, social media, books, and apps in therapy when appropriate for my clients. My therapeutic approach is a combination of cognitive-behavioral therapy, dialectical-behavioral therapy, motivational interviewing, and solution-focused therapy. All of which means that I can help you determine how your thoughts, emotions, and behavior are connected, as well as help with short and long term motivation to change. I’ll collaborate with you on your treatment goals and will tailor sessions to assist you with meeting your goals.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you’re ready to take that step, I’m here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Alexandra Faust is a Licensed Professional Counselor in Alabama (AL LPC LPC04698) with 4+ years of experience providing therapy to children, adolescents, and adults. She works with people coping with stress, anxiety, depression, low motivation, low self-esteem, and challenges with confidence, and she assists clients in processing and navigating family conflicts.
She aims to create an open, safe, nonjudgmental environment where thoughts and feelings can be shared. Her style is warm and interactive, and when appropriate she uses music, memes, social media, books, and apps to engage clients and make therapy relevant to their everyday lives.
Her clinical approach blends cognitive-behavioral therapy, dialectical-behavioral therapy, motivational interviewing, and solution-focused therapy – methods that help clarify how thoughts, emotions, and behaviors connect and that support both short-term and long-term motivation for change. Alexandra collaborates with clients to set treatment goals and tailors sessions to help them meet those goals.
She recognizes that seeking a more fulfilling and happier life takes courage, and she offers support and empowerment to those ready to take the first steps. Alexandra looks forward to working with clients who choose to begin that process.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect with therapists in the way that feels most comfortable, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule and maintain continuity of care.
All therapists offering online services are licensed professionals, and clients are free to switch therapists at any time if they would like a different fit. That flexibility, combined with proven effectiveness for many common concerns, is why online therapy is a strong option for many people seeking support.
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