Holistic Jungian therapist specializing in trauma and relationships
Hello!
My name is Alexander Haney and I am a Licensed Professional Counselor – Mental Health Specialist and training in evidence-based practices. I primarily use Motivational Interviewing, Cognitive Behavioral Therapy, and Exposure Response Prevention which focus on the unique needs of the individual. During my 5 years of experience, I have specialized experience in several areas including depression, OCD/anxiety, stress, and couples counseling. I enjoy working with individuals who are new to the therapy process and who are willing to work toward goals. Please consider, this process is NOT a one-off session – it is a course of treatment whereby you need to be committed to change and healing towards a happy more grounded and integrated future. Therapy is something you engage in, not something you receive and while like most things in life that are incredibly difficult to do, they tend to be the most fulfilling.
My hope is that by the time you have gone through this process, you will have a really clear understanding of exactly who you are, what your struggles are, what you need and what you want while becoming empowered to go out and build a brilliant life worth living.
Whilst integrated therapy works far quicker than long term analysis or counselling, I can offer both long-term and short-term therapy depending on your preferences and needs. Some clients like to continue therapy for a long time to continue investing in themselves and their own personal development. Whereas others work on their current issues for a time, then drop down to less frequent sessions, or simply return as and when needed.
I consider what I do to be a tremendous honor and privilege to be apart of your journey forward, wherever that may be. Talk with you shortly!
Alex
Licensed · Professional · Cancel Anytime
Alexander Haney is a Tennessee-licensed counselor who combines evidence-based approaches with a practical, goal-focused style. He primarily uses Motivational Interviewing, Cognitive Behavioral Therapy, and Exposure Response Prevention to address the specific needs of each person he works with.
With six years of clinical experience, Alexander has worked with clients on a wide range of concerns including stress, anxiety and OCD, depression, relationship issues, family conflicts, bipolar disorder, addictions, trauma and abuse, grief, intimacy-related issues, anger management, self-esteem, career difficulties, and coping with life changes. He also offers coaching for clients seeking structured support and personal development.
Alexander welcomes people who are new to therapy as well as those who have been in treatment previously. He emphasizes that meaningful change is a process rather than a single appointment, and he offers both short-term and longer-term treatment depending on a client’s goals. He sees it as a privilege to be part of someone’s path toward a more grounded, integrated, and satisfying life.
Online therapy can be an effective way to address many common concerns such as stress, anxiety, depression, relationship challenges, and adjustments related to life changes. Research and practice have shown that, for these everyday issues, remote sessions can produce outcomes comparable to those of in-person treatment.
One of the main benefits is flexibility. People can meet with a therapist in the format that fits their routine and comfort level—whether by video call, phone, live chat, or in-app messaging. This flexibility makes it easier to maintain consistency and integrate therapy into a busy life.
Sessions are provided by licensed professionals and many people find they can change therapists if they need a different fit. For those seeking accessible, evidence-based care that adapts to their schedule, online therapy is a viable option to consider.
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