Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Alayna Abeyta is a licensed counselor in Colorado with eight years of professional experience. She holds a Colorado Licensed Professional Counselor credential (CO LPC LPC.0014055) and works with clients across a range of concerns, including stress and anxiety, addictions, grief and loss, anger management, coping with life changes, relationship and family issues, trauma and abuse, intimacy-related issues, sleep problems, self-esteem, career-related concerns, bipolar disorder, depression, ADHD, and compassion fatigue.
As a female therapist, she approaches care with respect, sensitivity, and compassion, tailoring conversations and treatment plans to each client’s specific needs. She aims to create an individualized path forward and recognizes that beginning therapy requires courage – she is proud of clients who take that first step.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research and practice have shown that online therapy can be as effective as traditional in-person sessions for most people.
One clear benefit is flexibility – clients can connect in the way that fits their life best, choosing from video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to schedule sessions around work, family, and other commitments.
All therapists offering these services are licensed professionals, and clients have the option to switch therapists anytime if they prefer a different fit. Online therapy can be a practical, accessible way to address everyday mental health concerns while accommodating individual needs and routines.
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