Aimee Lighty
Collaborative care for real-life struggles
Start with Aimee LightyLicensed · Professional · Cancel Anytime
About
Aimee Lighty is a licensed professional counselor in Pennsylvania with 15 years of experience supporting people across career, education, mental health, and relationship or family concerns. She focuses on practical strategies that help clients regain functioning when symptoms interfere with work or close relationships.
She is passionate about helping people manage stress, depression, anxiety, and the effects of trauma. Her approach blends a warm, supportive, and often light-hearted manner with the ability to become intense and emotive when it is helpful for processing difficult experiences and strong feelings.
Aimee does not direct clients on what to do. Instead she works collaboratively, exploring problems together and designing solutions so time in sessions leads to concrete change rather than only conversation. She values clients' time and strives to make each session productive and useful.
Her primary therapeutic method is cognitive behavior therapy, and she also integrates concepts and techniques from structural and strategic family therapy to strengthen relationships. She practices as a state-licensed professional counselor in Pennsylvania, holding the applicable state license (PC002137).
- Location:
- Pennsylvania, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Anger, Family, Parenting, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Addictions, ADHD, Bipolar, Coping with life changes, Depression, Eating, LGBT, Self esteem, Self-harm, Sleeping, Trauma and abuse, Veterans
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Credentials & Verification
- Credentials: PA LPC PC002137
- NPI Number: 1346577764
- License: LPC (Pennsylvania) #PC002137 exp 2027-02-28
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research and clinical experience indicate that online therapy is comparable in effectiveness to traditional in-person care.
One major benefit is flexibility. Clients can connect in the way that fits their schedules and comfort level - via video sessions, phone calls, live chat, or in-app messaging. This flexibility makes it easier to keep therapy consistent and to fit appointments into busy lives.
All therapists offering online services are licensed professionals, and clients are free to change therapists if they want a different fit. For many people, the combination of proven effectiveness and greater convenience makes online therapy a practical option to consider.
How much experience does Aimee Lighty have?
Aimee Lighty has 15 years of experience providing therapy services.
Is Aimee Lighty a licensed therapist?
Yes. Aimee Lighty is a licensed professional counselor in Pennsylvania, listed under license PC002137.
In which languages does Aimee Lighty provide therapy?
Aimee Lighty conducts therapy in English.
Where is Aimee Lighty located?
Aimee Lighty practices in Pennsylvania.
How can I work with Aimee Lighty as my therapist?
Clients can work with Aimee Lighty through Phone • Video • Live Chat • Messaging.
How much does therapy with Aimee Lighty cost?
The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.