Holistic Jungian therapist specializing in trauma and relationships
I want to hear your story, honor your strengths, and foster a sense of control over your life. I specialize in working with people within the LGBTQ+ population — especially Transgender individuals at any stage of their transition process, Non-monogamy/polyamory relationship structures, relationship communication issues (friends, partners, etc.), self-esteem, anxiety, depression, cancer (patients and/or family members), religious trauma/leaving a particular religion, etc.
I use evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Brief Therapy (SFBT) and more. It is my passion to help people move their lives in a more fulfilling direction one step at a time while taking care to build a solid, strong foundation.
I will work with you from a place of genuine respect and warmth. I use a holistic-based, person-centered approach, exploring the roots of behaviors/thought patterns and how they inform the present. I can help you build your self-confidence, repair relationships, and lessen the hold anxiety and depression has had over your life.
I am a part of the LGBTQ+ community and I have worked with individuals of all denominations, cultures, races, ethnicities, sexualities, genders, and identities. If these words have resonated with you in any way, contact me and I will be glad to help.
**Please Note: I have a fluffy cat who likes to appear on camera while in session so if that is in any way triggering for you then I might not be the best counselor for you unless you wish to utilize the messenger feature instead. I just wanted to put that out there.
Licensed · Professional · Cancel Anytime
Adrienne Gamble listens for each person’s story, recognizes existing strengths, and helps clients regain a sense of control over their lives. She specializes in working with people across the LGBTQ+ community, with particular experience supporting transgender individuals at any stage of transition, those in non-monogamous or polyamorous relationships, and people facing relationship communication challenges with partners or friends. Her practice also addresses self-esteem, anxiety, depression, cancer-related concerns for patients and family members, religious trauma or leaving a religion, career difficulties, addictions, family conflict, grief, intimacy-related issues, coping with life changes, coaching, and compassion fatigue.
Adrienne draws on evidence-based methods such as cognitive behavioral therapy, mindfulness practices, and solution-focused brief therapy, among other approaches. She takes a holistic, person-centered stance, exploring how patterns of thought and behavior developed and how they influence present functioning, while helping clients build a durable foundation for change. Her goal is to help people take steady steps toward a more fulfilling life while attending to practical strengths and needs.
Clients can expect to be met with genuine warmth and respect as Adrienne supports work on building self-confidence, repairing relationships, and reducing the impact that anxiety and depression have had on daily life. She brings six years of professional experience to her practice and is licensed in Utah as a clinical mental health counselor, which reflects completion of graduate training and supervised clinical practice (licensure: UT LCMHC 10403346-6004).
Adrienne is a member of the LGBTQ+ community and has worked with people from a wide range of denominations, cultures, races, ethnicities, sexualities, genders, and identities. Please note that she has a fluffy cat who sometimes appears on camera during sessions – if that would be triggering, clients may prefer to use the in-app messaging feature instead.
Many people ask whether virtual therapy can really help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. Online therapy provides a practical way to access experienced clinicians for many common mental health and life concerns.
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