Aby Chacko
New York LCSW focusing on stress, relationships, and trauma
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About
Aby Chacko, LCSW, is a licensed clinical social worker practicing in New York with seven years of professional experience. He works with people managing stress, anxiety, relationship concerns, trauma and abuse, self-esteem difficulties, and transitions in life. His practice also addresses related challenges such as abandonment and attachment issues, codependency, blended family problems, body image struggles, caregiver stress, guilt and shame, and isolation.
Aby places attention on men's mental health, workplace dynamics, and family systems while supporting clients through practical coping strategies and exploration of attachment patterns. He approaches each situation with an emphasis on understanding the individual story and the ways family of origin and current relationships shape emotional responses.
Drawing from evidence-based practices, he structures sessions around collaborative exploration and skill development. Aby aims to help people clarify priorities, build resilience, and work toward improved self-regard and more satisfying connections in personal and professional spheres.
- Location:
- New York, United States
- Years Experience:
- 7
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Dependent personality, Family of origin issues, Fatherhood issues, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Personality disorders, Self-love, Workplace issues
Credentials & Verification
- Credentials: NY LCSW 100182
- NPI Number: 1902445810
- License: LCSW (New York)
Remote sessions focused on patterns and practical skills
Aby offers online work that emphasizes exploring attachment patterns and interpersonal dynamics. He helps clients identify recurring relationship themes, including abandonment and commitment concerns, and then supports them in developing clearer relational choices and boundaries. This approach is conversational and oriented toward understanding how past family experiences influence present interactions.
He also works on building resilience through practical coping strategies aimed at stress, anxiety, and mood-related concerns. Sessions may focus on concrete techniques to manage social anxiety and to improve self-esteem while addressing workplace stressors and life transitions. When relevant, family systems and blended family issues are examined to map out relational roles and expectations.
Therapy is collaborative and paced according to each person’s needs. Remote options include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and schedules.
How long has Aby been practicing?
Aby has seven years of clinical experience as a practicing therapist.
What are his professional credentials?
He is a Licensed Clinical Social Worker (LCSW) and holds a New York license: NY LCSW 100182.
Which languages does he use in therapy?
Sessions are offered in English.
Where is he located?
He is based in New York.
How can people work with him remotely?
He provides remote sessions by video calls, phone sessions, live chat, or text-based messaging.
Does he accept international clients?
No. This profile indicates he does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
To get started, use the Start Therapy button and complete a short matching questionnaire.