Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Abigail Bensko is a Licensed Professional Counselor practicing in Colorado with three years of professional experience. She supports people working through stress and anxiety, trauma and abuse, depression, relationship concerns, and coping with life changes.
Abigail creates an open, safe environment where thoughts and feelings can be shared without fear of judgment. She is a female therapist who emphasizes a collaborative approach, helping individuals explore practical strategies and personal insight as they move forward.
She holds licensure as a Licensed Professional Counselor (LPC) in Arizona – AZ LPC LPC-22698 – and in Colorado – CO LPC LPC.0018642. Taking the first step to begin therapy often takes courage, and Abigail recognizes and honors that effort.
Many people ask whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy can be an effective alternative to traditional in-person sessions.
A major benefit is flexibility – people can meet with therapists in the format that works best for them, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit care into a busy schedule.
Therapists who provide online services are licensed professionals, and if someone decides they need a different fit they can switch therapists at any time. For many individuals, online therapy offers a practical, accessible path to address everyday mental health concerns.
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