Holistic Jungian therapist specializing in trauma and relationships
My name is Aarin Mitchel. I am a Licensed Professional Counselor licensed in Arkansas and Louisiana with over 20 years of experience working with children, teenagers, adults and families. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, parenting problems, self esteem issues, impulsive behaviors, anger and aggression, self harm behaviors and suicidal ideations. I also helped many people who have experienced domestic violence and other abuse including physical, emotional and sexual.
My therapy style is caring, open minded and interactive. I strive at being a good listener and creative thinker. I have always believed it is important to treat everyone as an individual and fairly. I aspire to do this using respect, sensitivity, and compassion, in addition to refraining from labels. My approach combines cognitive-behavioral therapy, including trauma focused and person center therapy.
I look forward to working with you.
Licensed · Professional · Cancel Anytime
Aarin Mitchell is a Licensed Professional Counselor authorized to practice in both Arkansas and Louisiana. She brings 24 years of experience working with children, teenagers, adults and families, providing support for a wide range of concerns.
She has worked with individuals facing depression, anxiety, trauma, parenting challenges, self-esteem concerns, impulsive behaviors, anger and aggression, self-harm behaviors, and suicidal ideation. Aarin has also assisted many people who have experienced domestic violence and other forms of abuse, including physical, emotional, and sexual harm.
Her professional focus includes stress, anxiety, trauma and abuse, anger management, self-esteem, depression, LGBT issues, family conflicts, grief, and parenting issues. Aarin’s therapeutic style is caring, open-minded, and interactive; she strives to be a thoughtful listener and a creative problem-solver.
She treats each person as an individual and seeks to do so with respect, sensitivity, and compassion while avoiding labels. Her approach blends cognitive-behavioral methods—including trauma-focused techniques—with person-centered therapy to meet clients where they are.
Aarin Mitchell looks forward to the opportunity to work with new clients and support them through their challenges.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been found to be comparable in effectiveness to traditional in-person care.
One major benefit is greater flexibility – individuals can connect in the format that fits their needs, whether by video call, phone session, live chat, or in-app messaging. That flexibility can make it easier to keep appointments and weave therapy into a busy schedule.
Licensed professionals provide online therapy, and if a different fit is desired, it is possible to switch therapists. For many people, the combination of proven effectiveness and flexible access makes online therapy a practical option to consider.
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