How to Find a Therapist, Counselor or Psychologist For Your Needs

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Finding a therapist online should be simple, private, and stress-free.

At Finding Help Now, we make it easy to connect with licensed and verified therapists who match your needs. Our therapist directory helps you find professionals who specialize in anxiety, depression, relationships, trauma, and more.

You can browse by location, session format, or area of focus – all in one place. Each profile includes detailed information about the therapist’s background, approach, and availability, so you can make an informed choice before you reach out.

Start browsing below and take your first step toward finding the right therapist today.

Browse Licensed Therapists (Sponsored by BetterHelp)

Jenise Aydell-Hontiveros

Stress, AnxietyTrauma and abuseAngerDepression+13 more
Hi, I’m Jenise, a Licensed Clinical Social Worker, Board Approved Clinical Supervisor practicing in Louisiana since 2007. I graduated from…
πŸ“…17 years experience
πŸ“Louisiana

Jenna Auxier

Stress, AnxietySelf esteemDepressionCoping with life changes+11 more
Hi! My name is Jenna Auxier. I am an LCSW with a licensed issued in the state of Kentucky. I…
πŸ“…9 years experience
πŸ“Kentucky

Jenna Burch

Stress, AnxietyRelationshipTrauma and abuseSelf esteem+12 more
I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with stress…
πŸ“…6 years experience
πŸ“Indiana

Jenna Callahan

Stress, AnxietyTrauma and abuseSelf esteemBipolar+13 more
I am a licensed professional clinical counselor in Kentucky with 10 years of experience working as a psychotherapist. I have…
πŸ“…10 years experience
πŸ“Kentucky

Jenna Canterbury

Stress, AnxietyFamilyAngerSelf esteem+13 more
Hi. My name is Jenna Canterbury and I'm a Licensed Clinical Social Worker. I received my undergraduate degree in Psychology…
πŸ“…8 years experience
πŸ“South Carolina

Jenna Driscoll

Stress, AnxietyRelationshipSelf esteemDepression+3 more
I am licensed in Maine with 7 years of professional work experience. I specialize in women’s health and navigating the…
πŸ“…7 years experience
πŸ“Maine

Jenna Duffus

Stress, AnxietyRelationshipSelf esteemDepression+3 more
I am a registered psychologist in Australia with professional experience supporting clients through a wide range of challenges. I have…
πŸ“…4 years experience
πŸ“Australia

Jenna Elwell

Stress, AnxietyAddictionsRelationshipTrauma and abuse+4 more
I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…3 years experience
πŸ“Michigan

Jenna Giordana

Stress, AnxietyFamilyTrauma and abuseParenting+3 more
I am licensed in Michigan with 14 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…14 years experience
πŸ“Michigan

Jenna Lapointe

Stress, AnxietyTrauma and abuseSelf esteemDepression+15 more
Hello! I want to welcome you and praise you for being proactive regarding your mental health. It is a powerful…
πŸ“…13 years experience
πŸ“Illinois

Jenna Lopez

Stress, AnxietyLGBTFamilyTrauma and abuse+15 more
Hello and welcome! I am happy you are here and making yourself a priority. Asking for help is difficult and…
πŸ“…15 years experience
πŸ“Nebraska

Jenna Moenius

Stress, AnxietyTrauma and abuseGriefAnger+13 more
Hello, and welcome. I have been a therapist for 11 years in both an educational and inpatient setting in the…
πŸ“…11 years experience
πŸ“Maryland

Jenna Murphy

Stress, AnxietySelf esteemDepressionCoping with life changes+2 more
Welcome! I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina with 5 years of…
πŸ“…5 years experience
πŸ“North Carolina

Jenna Ochoa

Stress, AnxietyFamilyTrauma and abuseAddictions+13 more
I am a Licensed Clinical Social Worker in Oregon with a Masters in Social Work from the University of Denver.…
πŸ“…10 years experience
πŸ“Oregon

Jenna Pask

Stress, AnxietyGriefSelf esteemCoping with life changes+8 more
Hi, my name is Jenna and I am a qualified Humanistic integrative counsellor, which means that I believe that people…
πŸ“…5 years experience
πŸ“United Kingdom

Jenna Plouffe

RelationshipFamilyGriefCoping with life changes+22 more
Hello! I am a licensed therapist in Montana with 8 years of professional work experience, briefly within an outpatient setting…
πŸ“…9 years experience
πŸ“Montana

Jenna Quinn

Stress, AnxietyRelationshipSelf esteemDepression+4 more
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…40 years experience
πŸ“California

Jenna Shersky

Stress, AnxietyRelationshipSelf esteemCareer+4 more
As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers…
πŸ“…10 years experience
πŸ“New York

Jenna Van Houten

LGBTRelationshipSelf esteemDepression+14 more
Hi! My name is Jenna and I am a licensed professional clinical counselor [LPCC] in the state of Ohio with…
πŸ“…5 years experience
πŸ“Ohio

Jenna Willis Aiken

Stress, AnxietyTrauma and abuseDepressionFemale therapist+1 more
I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with…
πŸ“…6 years experience
πŸ“North Carolina

Jenna Winstanley

Stress, AnxietyRelationshipSelf esteemCareer+3 more
Hello, I’m Jenna and I’m qualified and registered integrative therapist, and I work with curiosity and compassion to help you…
πŸ“…3 years experience
πŸ“United Kingdom

Jennafer Matthews

Stress, AnxietySelf esteemBipolarDepression+16 more
Hi, and welcome to BetterHelp! My name is Jenna Matthews (she/her/hers). I’m a Licensed Professional Counselor (LPC) with over 11…
πŸ“…11 years experience
πŸ“Wisconsin

Jenni-Lynn Fuoco

Stress, AnxietyRelationshipSelf esteemCoping with life changes+2 more
I am licensed in Vermont with 4 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…4 years experience
πŸ“Vermont

Jennie Haviland

Stress, AnxietyTrauma and abuseAngerSelf esteem+3 more
I am licensed in Wisconsin with 15+ years of professional work experience. I have experience in helping people with stress,…
πŸ“…7 years experience
πŸ“Wisconsin

Jennie Jensen

Stress, AnxietyTrauma and abuseSelf esteemDepression+10 more
Hi, my name is Michelle Jensen and I'm glad you've taken the first step in seeking therapy. It can be…
πŸ“…7 years experience
πŸ“California

Jennie Walmsley

Stress, AnxietyTrauma and abuseDepressionCoping with life changes+5 more
I am an experienced and empathic Integrative counsellor – that simply means I am not wedded to one approach, but…
πŸ“…3 years experience
πŸ“United Kingdom

Jennifer Hoffman

FamilyTrauma and abuseParentingSelf esteem+18 more
Hello, I am a Licensed Clinical Social worker with over 19 years of experience working with children and families. I…
πŸ“…19 years experience
πŸ“Illinois

Jennifer Pamintuan

Stress, AnxietyBipolarDepressionCoping with life changes+6 more
I am licensed in Hawaii with 4 years of professional work experience. I have experience in helping clients with stress…
πŸ“…6 years experience
πŸ“Hawaii

Jennifer Reeder

Stress, AnxietyRelationshipFamilySelf esteem+11 more
Welcome! Something in your life has initiated this search for support and you’ve come to the right place. It takes…
πŸ“…3 years experience
πŸ“Maine

Jennifer Roche-Sheets

Stress, AnxietyRelationshipSelf esteemDepression+10 more
I am a Licensed Professional Counselor in California with almost 20 years of experience working in the mental health field.…
πŸ“…13 years experience
πŸ“California

Jennifer Smith

Stress, AnxietyGriefDepressionCoping with life changes+12 more
Thank you for taking the time to read my profile and congratulations on taking this step in self-care! Starting therapy…
πŸ“…23 years experience
πŸ“New Jersey

Jennifer Thompson

Stress, AnxietyParentingSelf esteemDepression+10 more
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress…
πŸ“…4 years experience
πŸ“Florida

Jennifer ‘Jenna’ Nevins

Stress, AnxietyTrauma and abuseGriefSelf esteem+12 more
Hi, I’m Jenna β€” a person-centered therapist who believes that healing begins with connection. My approach is grounded in the…
πŸ“…5 years experience
πŸ“Iowa

Jennifer “Jen” Bindeman

LGBTTrauma and abuseEatingSelf esteem+5 more
I am licensed in District of Columbia, Maryland and Virginia with 15 years of professional work experience. I have experience…
πŸ“…15 years experience
πŸ“Maryland

Jennifer “Jen” Somerville

AddictionsFamilyGriefParenting+4 more
Hello. I am Jen. I have been a qualified counsellor since 2018, and I work in an integrative model. What…
πŸ“…8 years experience
πŸ“United Kingdom

Jennifer “Jeni” Hinton

Stress, AnxietyLGBTTrauma and abuseDepression+6 more
I am licensed in Oregon with 15 years of professional work experience. I have experience in helping clients with stress…
πŸ“…15 years experience
πŸ“Oregon

Jennifer “Jenni” Brooks

Stress, AnxietyRelationshipTrauma and abuseSelf esteem+20 more
I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress…
πŸ“…7 years experience
πŸ“Illinois

Jennifer “Jenny” Humphrey

Stress, AnxietyEatingAngerSelf esteem+3 more
I am credentialed in the United Kingdom with 3 years of professional work experience. I have experience in helping clients…
πŸ“…3 years experience
πŸ“United Kingdom

Jennifer (Jen) Sherman

Stress, AnxietyLGBTFamilyTrauma and abuse+10 more
As a mental health counselor and gender specialist, my commitments are to be your advocate, supporter, teacher, and encourager. Together,…
πŸ“…12 years experience
πŸ“North Carolina

Jennifer Altheimer

RelationshipFamilyParentingSelf esteem+17 more
My name is Jennifer. I am an experienced registered counsellor with the Australian Counselling Association (ACA) and the Psychotherapy and…
πŸ“…18 years experience
πŸ“Australia

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Search for Therapists You Can Trust

Our goal is to remove the uncertainty from finding mental health support. Every therapist in our directory has been verified for professional licensing, so you can be confident that you’re connecting with qualified experts.

Use the directory to filter by location, session type, and approach to find someone near you, or someone you can connect with online. If you prefer flexible scheduling or live outside a major city, browse those offering secure video or chat-based therapy sessions.

This flexibility lets you find a therapist whose expertise and availability truly fit your lifestyle. No confusing listings, no middlemen – just direct access to real professionals who care.

What You Can Expect from Our Directory

When you browse through Finding Help Now, you’re exploring more than just a list of names. Each profile provides a transparent overview of who the therapist is and how they work. You’ll see their background, credentials, therapeutic style, and client focus – plus details on how to contact them directly.

We prioritize clarity and trust at every step. You don’t need to fill out forms or create accounts to get started. You can read, compare, and reach out on your own terms. Many therapists also share their philosophies and preferred treatment methods, so you can get a sense of their personality before the first session.

Therapy is a deeply personal process – the right match makes all the difference.

Common Areas People Seek Help For

While every person’s journey is different, certain themes are incredibly common in therapy. Many people reach out for support with anxiety, depression, relationships, trauma, grief, self-esteem, or major life changes.

If you’re not sure where to start, exploring these broad areas can help narrow down what kind of therapist might fit best. For example, if you’re struggling with work-related stress, you may find support under anxiety or burnout therapy. If your main focus is your marriage or dating life, relationship therapy could be a better match.

Our platform allows you to move naturally between categories until you find what feels relevant.
When you’re ready to focus more deeply on a specific issue, you can explore our therapy categories β†’ for a full breakdown of options.

How to Choose the Right Therapist for You

Choosing a therapist is as much about fit as it is about qualifications. It helps to begin with a simple question: What do I want to work on right now? Once you know your focus, look for therapists who describe experience in that area and whose tone or approach resonates with you.

Consider whether you feel more comfortable with structured therapy models – such as Cognitive Behavioral Therapy (CBT) – or more conversational approaches like humanistic or psychodynamic therapy. You can also filter by format: some people prefer video calls for flexibility, while others value checking in with a licensed therapist just by messaging.

When reading profiles, pay attention to how each therapist describes their clients and methods. Do they mention goals that feel familiar? Does their language make you feel at ease? Those details often tell you more than credentials alone.

And finally, trust your instincts. The right therapist is someone who listens, understands, and meets you where you are.

Why Use Finding Help Now

We built Finding Help Now to make mental health care accessible, transparent, and empowering. Our platform emphasizes three key values:

  • Trust. Every therapist listed has been reviewed for licensing and professional standing.
  • Privacy. Your searches and outreach remain confidential – you connect directly with therapists, no intermediaries.
  • Accessibility. We include therapists who offer a range of ways to work together, online therapy, phone calls, and chat-based options, so you can choose what’s comfortable and realistic for your schedule.

By combining verified professionals, modern tools, and human warmth, we aim to help more people begin therapy without unnecessary friction or uncertainty.

Ready to Begin Your Search?

The first step toward change is often the hardest – but you’ve already taken it by being here.
Whether you want to speak to someone locally or prefer the privacy of online sessions, you’ll find compassionate, licensed therapists ready to help.

Explore profiles, compare approaches, and reach out when you’re ready. The right therapist can make all the difference.

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