Holistic Jungian therapist specializing in trauma and relationships
Hello! I am a Licensed Marriage and Family Therapist with 6 years of experience providing services to children, youth, adults, and families. I have experience providing mental health therapy services to clients experiencing anxiety, depression, grief, and trauma. Currently, I serve the underprivileged mental health community to develop coping skills, reduce symptoms and reducing crisis. I aim to assist each member with developing personal awareness of triggers and applying healthy coping skills to manage their reactions to triggers. Looking forward to meeting and getting to know you!
Licensed · Professional · Cancel Anytime
Charmayne Bowens is a Licensed Marriage and Family Therapist practicing in California with eight years of clinical experience working with children, youth, adults, and families. She has provided mental health therapy to people facing anxiety, depression, grief, and trauma, and she focuses on helping clients build practical coping skills to lessen symptoms and reduce crisis.
Charmayne dedicates part of her practice to serving the underprivileged mental health community, supporting individuals as they increase awareness of personal triggers and learn healthy ways to manage their reactions. As a licensed marriage and family therapist in California (license number CA LMFT 123299), she blends professional expertise with an accessible, skills-based approach to care.
She looks forward to meeting and getting to know clients and supporting them as they develop greater self-awareness and more effective coping strategies.
Many people wonder whether remote therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. Individuals can connect with a therapist in the format that suits them best, whether that is a video call, a phone session, live chat, or in-app messaging. This variety makes it simpler to fit mental health care into a busy schedule.
All therapists are licensed professionals, and clients have the option to change providers at any time if they would prefer a different fit. The convenience and adaptability of online formats often make it easier for people to start and continue working toward their goals.
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