Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Michele Downey is licensed in California as a Marriage and Family Therapist and brings 35 years of professional experience to her work. She has supported people dealing with stress and anxiety, coping with addictions, relationship concerns, and depression.
She approaches every person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to address each client’s specific needs and goals. Michele emphasizes a collaborative, individualized process rather than a one-size-fits-all approach.
She recognizes the courage it takes to seek a more fulfilling and happier life and is committed to supporting and empowering clients as they take the first steps toward change.
Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be as effective as traditional in-person sessions for many people.
One major benefit is flexibility – clients can connect in the way that fits their life, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit regular sessions into a busy schedule and to keep continuity of care.
Therapists who provide online services are licensed professionals, and clients may switch to a different therapist at any time if they would like a different fit. For many people, online therapy offers a practical, accessible way to work on mental health and well-being.
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