Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New York with 32 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Ann Millet is a New York-licensed clinical social worker with 32 years of professional experience helping clients address stress, anxiety, self-esteem concerns, depression, and the challenges of life changes.
She has worked with people who struggle with motivation and confidence as they confront obstacles and seek new ways of coping. Ann approaches therapy with the belief that each client is the expert on their own life and already possesses strengths that can support meaningful change.
Recognizing that taking the first steps toward a more fulfilling life requires courage, she offers steady support and empowerment throughout the therapeutic process. Her credential is a New York LCSW-R, recorded under license number 058763, indicating her licensed standing in the state.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary benefits is flexibility – clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This variety of options often makes it easier to fit therapy into busy schedules.
Therapists who offer remote services are licensed professionals, and clients may switch therapists at any time if they would like a different fit.
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