Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Aletha A. Nelson. I am a licensed professional counselor in Louisiana. I have been a licensed counselor for 7 years. I have worked with a range of individuals struggling with anxiety, depression, anger, stress related issues, self-esteem, and life transitions- just to name a few! I received a Master of Science in Rehab Counseling from University of North Texas.
Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. As a therapist, I am honored that you chose this process as your vehicle to healing. Therapy will be difficult sometimes and at others the most enjoyable part of your week. As your therapist. I welcome these opposing states and embrace them.
I believe that therapy is a collaborative process between the therapist, individuals, families, groups, and organizations. I can help you identify goals and potential solutions to difficulties which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; promote behavior change and have optimal mental health.
I will tailor your treatment plan based on your needs and goals and move at a pace that is best suited for you. My approach is client-centered, always, with other modalities I use depending on the presenting issues, such as, cognitive behavioral, solution focused and psychodynamic.
Licensed · Professional · Cancel Anytime
Aletha A. Nelson is a licensed professional counselor practicing in Louisiana with seven years of clinical experience. She earned a Master of Science in Rehabilitation Counseling from the University of North Texas and holds professional licensure as an LPC.
She has worked with people facing anxiety, depression, anger, stress-related concerns, struggles with self-esteem, and life transitions. Her background includes supporting individuals through a variety of emotional and situational challenges.
Nelson views therapy as an inviting space where every part of a person is welcome, including the aspects that feel difficult to share. She values the full range of the therapeutic process, acknowledging that sessions can be challenging at times and deeply rewarding at others.
She approaches care as a collaborative effort involving individuals, families, groups, and organizations. Nelson helps clients identify goals and practical solutions, improve communication and coping skills, build self-esteem, and encourage behavior change to support better mental health.
Treatment plans are tailored to each person and paced according to individual needs. Her work is consistently client-centered, and she integrates other approaches such as cognitive behavioral techniques, solution-focused strategies, and psychodynamic principles when they fit the presenting concerns.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A key benefit is flexibility – clients can connect with a therapist in the format that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into a busy life.
Therapists who offer online services are licensed professionals, and clients may change therapists if they want a different fit. For many people, remote counseling provides a practical and effective way to pursue mental health support without sacrificing quality of care.
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