Holistic Jungian therapist specializing in trauma and relationships
Marriage and Family Therapist
Registered Drama Therapist
What’s not working in your life right now?
I know; it requires courage to take the first steps towards a change, to begin a journey toward a more fulfilling and happy life. I am here to support and empower you in that. We both know that your situation, your stressors, your concerns and the ways in which you learn are unique to you. And so will be your therapy. We will use modalities like cognitive behavioral therapy, drama therapy, mindfulness and self-compassion to move you toward creating positive change.
Remember, you get to choose how to define yourself, to choose who you are, to choose how you want to show up in life. I will draw upon my many years of experience as a therapist, group facilitator and educator to help you find that path toward a more positive self-definition and the happiness you deserve. I look forward to hearing from you.
And congratulations, you’ve just taken the first step…
Licensed · Professional · Cancel Anytime
Cynthia Rogers is a licensed marriage and family therapist in California and a registered drama therapist who works with people facing stress, anxiety, self-esteem struggles, life changes, relationship issues, grief, and compassion fatigue.
She recognizes that taking the first step toward change often takes courage, and she aims to support and empower clients through that process. Cynthia tailors therapy to each individual’s situation, stressors, concerns, and preferred ways of learning, shaping an approach that fits the person rather than applying a one-size-fits-all method.
Her practice draws on a blend of evidence-informed techniques, including cognitive behavioral therapy, drama therapy, mindfulness, and self-compassion practices to help clients create meaningful, positive change in their lives.
With 15 years of experience as a therapist, group facilitator, and educator in California, Cynthia brings seasoned clinical judgment and practical tools to the therapeutic relationship. She emphasizes that clients retain the freedom to define who they are and how they want to show up in life, and she welcomes inquiries from those ready to take that first step.
Many people wonder whether online therapy can truly help. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be as effective as traditional in-person sessions.
A key advantage is flexibility. Clients can choose the format that feels most comfortable and convenient – video calls, phone sessions, live chat, or in-app messaging – which often makes it easier to fit therapy into a busy schedule.
Therapists providing online care are licensed professionals, and clients are free to switch therapists at any time if they prefer a different fit. For many people, online therapy offers an accessible, practical route to support for everyday mental health concerns.
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