Holistic Jungian therapist specializing in trauma and relationships
Hi, I’m Jillian, and congratulations on taking this meaningful step for yourself! It’s a true privilege to join you on your path to well-being.
As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience, I specialize in treating individuals facing substance abuse and various mental health concerns. My expertise includes anxiety, depression, trauma, ADHD, insomnia, and managing life stressors.
I believe in a collaborative therapeutic journey. I will meet you where you are, offering a warm, welcoming, and validating space where you can be your authentic self. While I approach with empathy, I’ll gently challenge your thought processes to help you gain new perspectives and insights. My aim is to provide a safe environment for you to explore discomfort and grow. I believe in treating everyone with dignity, respect, compassion, and unconditional positive
I primarily utilize Cognitive Behavioral Therapy (CBT), incorporating techniques from DBT, Motivational Interviewing, and ACT. I hold certifications in CBT for Substance Use Disorder, Insomnia, and ADHD, along with Cognitive Processing Therapy (CPT) and Dialectical Behavioral Therapy (DBT).
The courage and strength you have displayed simply by seeking a happier and more fulfilling life is nothing short of beautiful. If you are ready to that step towards change, I am here to support and empower you along your journey.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Jillian Luttrell is a licensed clinical social worker and a licensed addictions counselor, holding licensure in both Colorado and Indiana. With ten years of clinical experience, she focuses on supporting individuals dealing with substance use and a range of mental health concerns, including anxiety, depression, trauma, ADHD, sleep difficulties, and life stressors.
She offers a collaborative, person-centered approach that meets people where they are, creating a warm and validating space for clients to be their authentic selves. While she brings empathy and support, Jillian also invites gentle challenge to unhelpful thinking patterns so clients can gain new perspectives and practical insight.
Her therapeutic toolbox centers on Cognitive Behavioral Therapy (CBT), with complementary methods drawn from Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT). She holds certifications in CBT for Substance Use Disorder, CBT for Insomnia, and CBT for ADHD, and has training in Cognitive Processing Therapy (CPT) and DBT.
Jillian approaches each person with dignity, respect, and compassion, and she aims to provide a safe environment for examining discomfort and pursuing meaningful change. If someone is ready to take a step toward greater well-being, she is available to support and empower them through that process in Indiana and beyond.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – individuals can meet with a therapist in the format that best fits their schedule and comfort level, whether by video, phone, live chat, or in-app messaging. This adaptability can make it easier to maintain consistency and integrate therapy into a busy life.
Licensed professionals provide online services, and clients have the option to change therapists if they feel a different fit would be more helpful. For many people, online therapy offers an accessible, effective way to address everyday mental health challenges and pursue personal growth.
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