Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the State of Maine as a LCSW. I have a BA in Psychology from the University of Maine and a Masters in Clinical Social Work from Boston University. I have been in practice since 2006. I have worked in hospital settings, outpatient practice, community agencies, and school settings.
My primary therapy approach is person centered and that a strong therapeutic relationship is key for growth and achievement of treatment goals. Therapy should be an authentic experience in which the client is heard and valued. I approach therapeutic relationships with care, empathy, and gentle directiveness. I believe that true change and growth must happen from the inside out and is guided by the client.
I have the most experience working with clients managing depression and anxiety, also change of life circumstances such as divorce, parenting, moving, ect. I use theories and techniques derived from mindfulness, expressive therapy, and DBT. Treatment is built on what best suits the client to help them reach their goals.
SPECIALTIES
Stress, Anxiety
Relationship issues
Career changes
Depression
Coping with life changes
Licensed · Professional · Cancel Anytime
Arianne Edgar is licensed in the State of Maine as a clinical social worker and brings 17 years of clinical experience to her practice. She holds a BA in Psychology from the University of Maine and a Master of Clinical Social Work from Boston University, and she has been in practice since 2006.
Her work history includes roles in hospital settings, outpatient practice, community agencies, and school environments, giving her a broad perspective on client needs across different systems of care.
Her primary approach is person-centered, grounded in the belief that a strong therapeutic relationship is central to meaningful progress. She aims to create an authentic space where clients feel heard and valued, and she approaches therapy with care, empathy, and gentle directiveness. Arianne believes that true change unfolds from the inside out and follows the client’s lead.
She has the most experience supporting people managing depression and anxiety as well as those navigating life changes such as divorce, parenting transitions, and moving. Her work draws on mindfulness, expressive therapy, and dialectical behavior therapy techniques, and treatment is tailored to what best suits each client to help meet their goals.
Arianne works with a wide range of concerns including stress, anxiety, parenting issues, self-esteem difficulties, depression, coping with life changes, LGBT-related issues, relationship and family conflicts, trauma and abuse, grief, career difficulties, compassion fatigue, and ADHD.
For many common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be as effective as traditional in-person care. That makes remote sessions a viable option for people seeking support for these issues.
One of the main benefits is flexibility. Clients can connect in the format that fits their needs and schedule, choosing from video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to integrate therapy into a busy life.
Licensed professionals provide services remotely, and if a client decides they would prefer a different therapeutic fit, they can switch therapists at any time. Online therapy offers a practical, accessible way to pursue personal goals and manage everyday mental health concerns.
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