Holistic Jungian therapist specializing in trauma and relationships
Mental health is complex. How we feel, how we think, and what we do can be impacted by many factors. Unresolved trauma, overwhelming stress can significantly impact our functioning. That is why I am passionate about helping individuals identify and develop healthy coping strategies to overcome challenges. I understand that everyone is different, so I treat from an eclectic approach.
I have training in CBT, Motivational, and Gestalt Therapies. I work with my clients to structure a treatment that is person-centered and realistic, with the client’s goals at the forefront. I have experience with all age groups and a wide range of mental health and substance use disorders.
Licensed · Professional · Cancel Anytime
Lavonya Moore approaches mental health as a multifaceted aspect of life where emotions, thoughts, and behavior interact and influence overall functioning. She recognizes that unresolved trauma and intense stress can disrupt daily life, and she is committed to helping people identify and build healthier coping strategies to move forward.
Using an eclectic clinical style, Lavonya blends techniques from cognitive behavioral therapy, motivational approaches, and Gestalt therapy to create treatment plans that fit each person. She collaborates with clients to shape realistic, person-centered care that keeps the client’s goals at the center of the work.
Lavonya provides support for a wide age range and a variety of mental health and substance use concerns. She practices in Delaware as a licensed mental health professional – her credential is listed as DE LPMHC PC-0001009 – and she has 3 years of clinical experience.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is greater flexibility – clients can connect in the way that best fits their needs, whether that is a video session, a phone call, live chat, or messaging within an app. This flexibility often makes it easier to keep up with regular sessions amid busy schedules.
These services are delivered by licensed professionals and therapists, and if a different fit is needed, it is possible to switch providers. Online therapy can be a practical, accessible option for many people seeking support.
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