Holistic Jungian therapist specializing in trauma and relationships
Are you feeling anxious, depressed, fatigued? Maybe feeling stuck? Perhaps you are experiencing problems in relationships or with family or problems at work. Perhaps it’s life in general.
You might be thinking of getting help but experiencing problems in asking for or reaching out for help. Well, you are not alone as many, many people find it hard to reach out for help.
My name is Al Mayer. I am a Licensed Clinical Social Worker in the State of Connecticut. I have over 30 years experience in helping clients to make choices to empower them to move forward and reach whatever their true goal is. To feel better about themselves and their circumstances after resolving issues. To feel content, at ease and happier.
My experience includes providing individual psychotherapy and counseling; couples counseling; marriage and family therapy; group therapy and drug and alcohol counseling.
I am an attentive listener as well as being interactive with you. I believe in treating everyone with sensitivity, compassion, empathy and respect.
YOU ARE IMPORTANT TO ME !
Licensed · Professional · Cancel Anytime
People who are feeling anxious, depressed, fatigued, stuck, or overwhelmed by relationship, family or work struggles often find it hard to ask for help. Alfred Mayer recognizes that reaching out can be challenging and approaches that difficulty with understanding rather than judgment.
Alfred Mayer is a licensed clinical social worker practicing in Connecticut; his license is recorded as CT LCSW 002400. He has three years of experience and focuses on supporting clients as they make choices that empower them to move forward and pursue their personal goals.
His clinical background includes individual psychotherapy and counseling, couples counseling, marriage and family therapy, group therapy, and drug and alcohol counseling. He listens attentively while also engaging collaboratively with clients, and he works with sensitivity, compassion, empathy, and respect. Alfred Mayer aims to help people feel more at ease and more satisfied with their circumstances as they resolve the issues that brought them to therapy.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major advantage is flexibility – individuals can choose the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to continue care when circumstances change.
Licensed professionals provide online therapy, and clients have the option to switch therapists if they need a different fit. For many people, the combination of proven effectiveness and practical convenience makes online therapy a worthwhile option to consider.
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