Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Dr. Cristal Reyna is a Texas-licensed counselor with five years of professional experience supporting people facing stress, anxiety, trauma and abuse, motivation and confidence challenges, self-esteem concerns, depression, and major life changes.
She approaches therapy with the belief that each person is the expert in their own story and that existing strengths can be used to address what feels overwhelming. Dr. Reyna focuses on helping clients identify those strengths and apply them toward meaningful change.
She recognizes that reaching out for help takes courage, and she offers supportive guidance throughout the process of pursuing a more fulfilling and happier life. Dr. Reyna is licensed to provide counseling services in Texas as a Licensed Professional Counselor.
Many people wonder whether remote therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can choose the mode of communication that fits your needs, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule or to engage in a setting that feels most comfortable.
Licensed professionals provide care through these channels, and if you want a different fit you can switch therapists at any time. Online therapy offers a practical, accessible option for many people seeking support.
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