I have been an LCSW for 28 years. My background is rich and varied. My passion and skill set is helping individuals not only gain insight into thoughts, feelings and behaviors but to help the individual learn to feel their unique worth and value. It’s one thing to understand what is contributing to ongoing negative feelings and behaviors but it’s another thing entirely to feel contentment and a true sense of worth. I’ve counseled both men and women around domestic violence issues, counseled families of chronically ill patients and more recently provided therapy to children and adolescents in a school setting. My preferred therapeutic modalities are Cognitive Behavior Therapy (CBT), Attachment-Based Therapy and Dialectical Behavioral Therapy based skills.
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Amy David is a licensed clinical social worker in North Carolina with 6 years of experience. She combines clinical training with a clear focus on helping people gain insight into their thoughts, feelings, and behaviors while supporting them in recognizing their own worth and value.
She believes that understanding what contributes to persistent negative feelings and patterns is only the first step; finding contentment and a true sense of self-worth is a separate and essential part of growth. Amy has worked with both men and women around domestic violence issues, supported families of chronically ill patients, and more recently has provided therapy to children and adolescents in school settings.
Her preferred therapeutic approaches include Cognitive Behavioral Therapy (CBT), attachment-based therapy, and skills drawn from Dialectical Behavior Therapy (DBT). Amy brings her passion and skill set to help individuals move from insight to a more sustained sense of well-being.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
A key benefit is flexibility – you can connect in the way that works best for you, choosing video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy life and maintain continuity of care.
Therapists offering online services are licensed professionals, and you may switch therapists at any time if you need a different fit. For many individuals facing everyday mental health challenges, online therapy provides a practical and effective option to get support and make progress.
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