Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Mental Health Counselor in Florida with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
James Saganowich is a licensed mental health counselor based in Florida with 21 years of professional experience. He works with adults on common concerns including stress and anxiety, relationship challenges, motivation, self-esteem and confidence, and depression.
He holds a Florida license as a mental health counselor, listed under FL LMHC MH10388, and creates an open, nonjudgmental space where people can share their thoughts and feelings. James recognizes that beginning therapy takes courage and affirms those who take the first step toward getting started.
Many people ask whether online therapy can truly help. For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be comparable to traditional in-person sessions.
One major benefit is flexibility. Individuals can choose the format that fits their needs and schedule, connecting with a therapist through video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to maintain regular sessions and integrate support into daily life.
All therapists are licensed professionals, and clients have the option to switch to a different therapist at any time if they want a better fit. This approach helps people find support that aligns with their preferences and circumstances.
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