Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Certified Social Worker (LCSW) with over 36 years of experience. My primary modalities of treatment are Cognitive Behavior Therapy, Client-Centered Therapy, and Solution-Oriented Therapy. I have dual professions. Along with my Clinical Social Work background, I am a Licensed Ordained Minister with a MDIV. However, I don’t impose my value system on my clients. Among the issues treated include depression, anxiety, stress related issues, relationship issues, social skills, self-esteem, veteran and military issues, trauma, aging, life developmental issues, spiritual issues, life transitional changes and many more. I have worked in both out-patient and residential treatment settings.
My primary mode of counseling is Cognitive Behavior Therapy and Client-centered therapy. Because of my dual professions, I am equipped to provide faith-based counseling to those client who are interested in receiving faith-based counseling. I don’t impose my values or believes on any clients served. I am compassionate and considerate regarding the needs of all clients. I am goal-oriented and inclusive of clients in the development of goals. I believe that the answers to many problems lie with clients, and I serve as a facilitator and change agent to help them discover the solutions to their own problems.
I focus on the strengths that clients bring to the table and thrive on helping them build on their strengths and learn how to maximize their potential. I take delight in helping clients help themselves.
Licensed · Professional · Cancel Anytime
Rev. Mary Redding is a social work clinician with a Master of Science degree and 36 years of professional experience serving clients in Mississippi. She is a licensed clinical social worker, credential C0533, and also serves as a licensed ordained minister with a Master of Divinity. She offers faith-informed counseling to those who request it while maintaining respect for each client’s own values and beliefs.
Her clinical practice draws on cognitive behavioral therapy, client-centered therapy, and solution-oriented therapy, with a particular emphasis on cognitive behavioral and client-centered approaches. Rev. Mary Redding focuses on practical, goal-oriented work and partners with clients to set and pursue meaningful goals.
She addresses a broad range of concerns, including depression, anxiety, stress and coping with life changes, relationship difficulties, family conflicts and parenting issues, anger management, addiction, trauma and abuse, grief, career and developmental challenges, issues related to veterans and military life, spiritual questions, compassion fatigue, ADHD, self-esteem, social skills, and aging-related transitions.
Rev. Mary Redding brings a strengths-based stance to therapy, helping clients identify and build on the resources they already possess. She has experience in both outpatient and residential treatment settings and describes her role as a facilitator and change agent who supports clients in discovering their own solutions.
Online therapy can be an effective option for many common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes. Research and clinical experience indicate that for these types of issues, remote therapy often produces outcomes comparable to traditional in-person sessions.
One of the main advantages of remote care is flexibility. Clients can choose the format that fits their life best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to access consistent support without rearranging a full day around an appointment.
All participating providers are licensed professionals, and clients may request a different therapist if they feel another match would work better. This adaptability, combined with evidence supporting its effectiveness for many common mental health concerns, makes online therapy a practical option for a wide range of people.
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