Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self-esteem, confidence, & career difficulties. My hope is to empower individuals to cultivate equanimity—a balanced, resilient, and composed approach to life’s challenges. Through evidence-based therapeutic techniques and compassionate support, I want to help you develop the capacity to pause, notice, and reflect before reacting, fostering greater emotional stability and self-awareness. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Elizabeth Taylor is a Maryland-licensed therapist with 10 years of professional experience. She works with people facing relationship challenges, anger management, motivation and confidence issues, self-esteem concerns, career difficulties, and transitions related to life changes.
Her credentials are MD LCSW-C 19771, indicating she is licensed in Maryland as a clinical social worker. As a female therapist who is gay-friendly and non-religious, she offers a perspective attuned to diverse identities while focusing on practical, evidence-informed approaches.
Elizabeth’s practice centers on helping individuals cultivate equanimity – a balanced, resilient, and composed approach to life’s challenges. Through evidence-based therapeutic techniques paired with compassionate support, she helps clients develop the ability to pause, notice, and reflect before reacting, fostering greater emotional stability and self-awareness.
She recognizes that seeking a more fulfilling and happier life takes courage, and she is available to support people through that process.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can choose the format that best fits their needs and comfort level – video sessions, phone calls, live chat, or in-app messaging – which makes it simpler to integrate therapy into a busy life.
Licensed professionals provide these services, and if a different therapeutic fit is needed, it is possible to switch therapists at any time.
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