Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Wisconsin with 9 years of professional work experience. My speciality areas include adult individual counseling, child and adolescent counseling and substance use disorders. My approach integrates psychodynamic therapy and Acceptance and Commitment Therapy (ACT), helping clients explore the roots of their concerns while building present-focused awareness and coping strategies. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Dr. Jessica Schweigert is a licensed professional counselor in Wisconsin (WI LPC 11290 – 125) with nine years of clinical experience. She works with adults as well as children and adolescents, and has experience addressing substance use disorders.
Her therapeutic approach combines psychodynamic therapy with Acceptance and Commitment Therapy (ACT), supporting clients to understand underlying patterns while developing present-focused awareness and practical coping strategies. She has helped people navigate relationship concerns, family conflict, parenting challenges, motivation struggles, self-esteem, and confidence.
As an older, non-religious female therapist with a liberal orientation, Dr. Schweigert strives to create an open, nonjudgmental space where thoughts and feelings can be shared. She aims to support and empower individuals who are taking the courageous first steps toward a more fulfilling and happier life.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – clients can meet with a therapist in the way that fits their schedule and comfort level, whether by video call, phone session, live chat, or in-app messaging. This variety of options makes it easier to integrate therapy into a busy life.
All participating therapists are licensed professionals, and if a different fit is desired, it is possible to switch to another therapist. Online therapy can be a practical, accessible path for many people seeking support.
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