Holistic Jungian therapist specializing in trauma and relationships
I am a family, couples, adolescent and teen counselor licensed in New Jersey with over 10 years of experience working as a clinical social worker/counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, self harm OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client strength and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Judith (Judy) Nichols is a family, couples, adolescent and teen counselor licensed to practice clinical social work in New Jersey with three years of professional experience. She holds New Jersey clinical social work credentials (LCSW and LCSW-C), reflecting her qualification to provide clinical psychotherapy and support.
Judy has worked with people facing a broad range of concerns, including depression, anxiety, relationship issues, family conflicts, parenting challenges, career difficulties, self-harm, OCD, ADHD, trauma and abuse, grief, sleep problems, anger management, low self-esteem, bipolar disorder, coping with life changes, and LGBT-related issues.
Her counseling style is warm and interactive. She engages clients with respect, sensitivity, and compassion, and avoids stigmatizing labels. Conversations and treatment plans are tailored to each person’s needs rather than following a one-size-fits-all model.
Judy integrates cognitive-behavioral, humanistic, client-strength, and rational-emotive techniques to guide therapy. She adapts her approach to match a client’s unique goals, preferences, and circumstances, working collaboratively to build practical skills and insight.
Seeking change takes courage, and Judy aims to support and empower clients as they take those first steps toward a more fulfilling life. She looks forward to working with individuals, couples, and families ready to begin that process.
Many people wonder whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
One major benefit is flexibility – clients can connect in the format that fits their needs, whether that is video sessions, phone calls, live chat, or in-app messaging. This convenience often makes it easier to maintain regular appointments and integrate therapy into a busy life.
Therapy delivered remotely is provided by licensed professionals and therapists, and if a client feels they need a different fit at any time, they may switch to another provider. Online therapy can be a practical option for many who seek support for everyday mental health concerns.
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