Holistic Jungian therapist specializing in trauma and relationships
I am an Irish based qualified counsellor with extensive experience, trained with Mid Ulster Association of Counsellors and Psychotherapy and also Cruse Bereavement. Working from a compassion-focused approach, I can help clients manage issues like grief, loss, addiction, sleep disorders, and self-confidence. Additionally, I am a poet and writer and through my own personal experiences have found this to be beneficial as a therapeutic tool, and can offer clients guidance in writing their own poetry and journaling to process their emotions. My approach is built on respect, sensitivity, and compassion, and I tailor each therapeutic process plan to meet your client’s specific needs, supporting them on their courageous path to a happier life.
Licensed · Professional · Cancel Anytime
Shirley Rocks is a qualified counsellor based in the United Kingdom with four years of professional experience. She completed training with the Mid Ulster Association of Counsellors and Psychotherapy and with Cruse Bereavement, and works from a compassion-focused approach.
She supports people through issues such as grief and loss, addictions, sleep difficulties, low self-esteem, and depression, drawing on sensitive, respectful practice to meet individual needs.
As a poet and writer, Shirley has found personal benefit in creative expression and offers guidance in using poetry and journaling as tools to process emotions and reflect on experience.
Her therapeutic work is founded on respect, sensitivity, and compassion, and she tailors each therapy plan to the person she is supporting, accompanying them on their courageous path toward a happier life.
Many people ask whether remote therapy can genuinely help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and major life transitions – online therapy has been found to be comparable in effectiveness to face-to-face work.
A major practical benefit is flexibility. Individuals can connect in the way that best suits them – by video call, by telephone, via live chat, or through in-app messaging – which makes it easier to fit therapy into a busy life.
These services are offered by licensed professionals, and people may choose to change therapists at any time if they need a different fit. For many, the combination of accessibility and professional support makes online counselling a useful option to consider for common mental health and life concerns.
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