Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker in Florida dedicated to helping clients navigate difficult and distressing life experiences, such as the grief and loss process, coping with addictions, depression and anxiety, and anger management. I provide support and guidance during transitional times by helping people work through emotional hardships, adjust to a new reality, rebuild their lives, and explore self-identity to improve quality of life. Trained in and able to utilize various therapeutic treatment modalities and works from a holistic, person-centered, and strengths-based perspective to create an open and safe environment where thoughts and feelings can be shared without fear of judgment; walking through the process of healing and transformation towards the authentic self requires companionship. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Maura Skehan is a licensed clinical social worker in Florida (LCSW, license number SW22436) who supports people facing difficult and distressing life experiences. With eight years of experience, she works with individuals dealing with addictions, grief, anger, depression, and the challenges of adjusting to life changes. She offers guidance for rebuilding life and exploring self-identity to improve overall quality of life.
Trained in a range of therapeutic approaches, Maura practices from a holistic, person-centered, and strengths-based perspective. She aims to create an open, nonjudgmental space where thoughts and feelings can be expressed and where companionship accompanies the process of healing and transformation toward the authentic self. Maura is a female therapist who identifies as gay and is non-religious.
She recognizes that beginning therapy takes courage and affirms those who take the first step toward support and change.
Many people wonder whether therapy delivered online can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been found to be comparable in effectiveness to traditional in-person sessions for most people.
A major benefit of online therapy is its flexibility. Individuals can connect with therapists in the format that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging, which can make it easier to fit therapy into a busy schedule.
All participating therapists are licensed professionals, and clients have the option to switch providers if they prefer a different fit. Online therapy can be a practical and effective way to access skilled therapeutic support when addressing common mental health and life concerns.
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